JLR Fitness

04/12/2023

Join me this Friday while I chat with Monique about body image and my own personal journey in that space.
Monique is a Women’s Empowerment Coach and feels passionate about reclaiming the parts of ourselves that through either conditioning or trauma has prevented us from living in our wholeness. Join us over at 7pm this Friday 8th

GOING LIVE FRIDAY 8th 7pm

I had some amazing feedback since the story I did around body image so I have teamed up with some awesome professionals in health and wellness to share a bit about it from their industry perspective.

Join me this Friday while I chat with Jaimie from JLR Fitness where she shares from a personal perspective her journey with body image.

12/06/2023

Today is a special day for JLR FITNESS! We celebrate 3 YEARS IN BUSINESS helping YOU take charge of YOUR health and wellbeing 💪🏼 🏋🏻‍♀️🥳

Over the last three years, I have absolutely LOVED training all my fav queens in Armidale and across the New England and now again in the Northern Rivers region where I return to and

To celebrate this amazing milestone (which I almost completely forgot 😝) I am so excited to offer new and previous clients who sign up before August 9, a massive 20% off all online and one-on-one services!! 🎉

This offer is valid for your first 12 sessions only, with the 13th session onwards returning to normal rate. ☺️

I love nothing more than helping YOU break the diet cycle, achieve a new personal best, or build new habits and tools through nutrition and movement to be happy and healthy for years to come. 🥑🍌🍎

Celebrate 3 years of JLR FITNESS with me and sign up today! Head to the link in my bio to book now 📲🍑

#20%off

13/03/2023

Spent Saturday learning .mcinroy Simplified Strength 2.0 and getting all the knowledge bombs 💣

I’ve undertaken many Professional Development courses & qualifications in my five years in the industry along with always having a knowledgeable coach myself. Sean reaffirmed to me you truly can never stop learning in this industry/ pick up new tweaks from others.

I’m so excited for the extra finer detail I’m going to be delivering to the JLR TRIBE ! Hope you’re ready to level up girls 🫡

Oh and side note for the long term followers; guess who you may see practice free weight squats a little more 🤪 (yes I’ll still be on box squats or heels elevated for a while.) but those free standing high bar squats are in our future I can see it 😝

09/01/2023

TESTIMONIAL 🤍

Jaimie is a hard worker and an amazing personal trainer. I sought Jaimie out in order to help with my inability to commit and my troubles with accountability. Pre-COVID I had no troubles getting into the gym and making healthy decisions however after the first lockdown I never really got my drive back. Jaimie is a treasure trove of information. Showing her extensive knowledge well, she makes you feel comfortable but is firm and knows how and when to push you. Wednesday mornings are always so much fun. I couldn’t recommend Jaimie enough to anyone, be it a newcomer or someone who frequents the gym often. She’s a fantastic trainer full of knowledge and understands so much about nutrition and our bodies. More that, she’s a great friend to help guide you towards your goals. Get in touch today

- Chelsea