PWR LAB

PWR LAB PWR LAB, a Pilates brand designed to evolve and develop with the movement community it creates alongside it.

PWR LAB offers group, corporate and private classes as well as specialised online Pilates packages.

Mums and Babies mat Pilates with PWR LABThe final 6-week term of 2025Starting October 14th and running every Tuesday at ...
09/10/2025

Mums and Babies mat Pilates with PWR LAB

The final 6-week term of 2025

Starting October 14th and running every Tuesday at 10:40am for 6 weeks in East Fremantle.

A class and time dedicated especially for you and your baby. Available to any mums from 6-weeks PP to 10 months old.

Supporting you on your motherhood journey with movement.

Link to the 6-week term in the bio x

Sunrise sessions 〰️A fresh spring/summer schedule starting 7.10-Tuesday, Wednesday & Friday at 6amAdd PWR LAB to your we...
29/09/2025

Sunrise sessions 〰️

A fresh spring/summer schedule starting 7.10-

Tuesday, Wednesday & Friday at 6am

Add PWR LAB to your weekly movement routine. Book your mat via link in bio.

Welcome springWarmer days, brighter mornings and fresh classesBook your mat- spring schedule update soon 🌸
02/09/2025

Welcome spring

Warmer days, brighter mornings and fresh classes

Book your mat- spring schedule update soon 🌸

Mums and Babies mat Pilates with PWR LABA special Pilates class for mums and their babies. Supporting the journey of mot...
01/07/2025

Mums and Babies mat Pilates with PWR LAB

A special Pilates class for mums and their babies. Supporting the journey of motherhood through movement and community.

Another 6-week term commences July 22nd.

Booking link in bio

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EASTER MONDAY PWR Pilates+stretchA long weekend special- a 60 minute class combining PWR LAB’s PWR Pilates followed by a...
13/04/2025

EASTER MONDAY PWR Pilates+stretch

A long weekend special- a 60 minute class combining PWR LAB’s PWR Pilates followed by a stretch, release and reset.

Monday 21.4 8-9am

The perfect way to tie off your long weekend.

Book your mat via the link in bio x

See you in the A.M 🌙 PWR LAB Pilates @ 6am
18/03/2025

See you in the A.M 🌙

PWR LAB Pilates @ 6am

A special Pilates class for mums and babies. 50-minutes of movement to help support your journey into motherhood.Suitabl...
06/03/2025

A special Pilates class for mums and babies. 50-minutes of movement to help support your journey into motherhood.

Suitable for all parents and babies beyond 6-weeks and with a medical clearance.

The next 5-week term starts next Tuesday 11.3

Book your mat via link in bio

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Class spotlight- PILATESA 50 minute mat Pilates class that is the answer to your weekly Pilates fix. We combine the fund...
04/03/2025

Class spotlight- PILATES

A 50 minute mat Pilates class that is the answer to your weekly Pilates fix. We combine the fundamentals of traditional Pilates with layers of creative movement and difficulty to develop a class that will improve strength, mobility, tone and balance.

This style of class is suitable for all ages and experience.

Every Wednesday @ 6am

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Class spotlight- PWR PILATESA 45-minute class combining the mindful movements of Pilates with bursts of higher intensity...
03/03/2025

Class spotlight- PWR PILATES

A 45-minute class combining the mindful movements of Pilates with bursts of higher intensity intervals and layers of difficulty. With a focus on correct movement patterns, PWR PILATES will refine, tone and lengthen.

Suitable for uninjured bodies at all levels (beginners/advanced).

Every Friday @ 6am

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PWR LAB Mums and babies mat Pilates ❤️A very special shoot with my mini for a style of class that is very close to my he...
19/02/2025

PWR LAB Mums and babies mat Pilates ❤️

A very special shoot with my mini for a style of class that is very close to my heart by the talented

A new term starting in a couple of weeks- dates announced soon…

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31/01/2025

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Address

1 Jerrat Drive
East Fremantle, WA
6158

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