Air Locker Training Bunbury

03/06/2026

02/06/2026

🏔️ 250 Classes Strong – Jon Dixon
A huge congratulations to Jon on smashing 250 classes at Air Locker! 💪
Jon is the definition of commitment, consistency, and hard work. His strength has gone through the roof, his results have been incredible, and he shows up ready to put in the work every single session.
More than that, he brings the energy, the attitude, and the positive vibes that make Air Locker such a great community. He's an absolute legend and a valued part of the Air Locker family.
From all the coaches, thank you for your dedication and effort. We love having you in the room and can't wait to see what the next chapter brings.
🚀 250 down. ⛰️ Next stop: 500 classes. 🔥 Keep climbing the mountain, mate! AirLockerFamily EarnedNotGiven

02/06/2026

Grab your squad and enjoy a full day of fast-paced 3x3 action, great vibes, and plenty of basketball!
👉 Register now: https://www.playhq.com/basketball-wa/register/4b2150
🔒 Spots are limited – secure your team today!

01/06/2026

Intermittent Hypoxic Training (IHT) is the perfect way to work your cardiovascular system, while minimising the mechanical load on your body. It transforms low intensity exercise into a high intensity workout for your heart.

By simulating high-altitude conditions at sea level, your body is forced to adapt to a lower-oxygen environment.

Here is why it’s great for injured athletes and older adults:

Zero impact, maximum cardio: You can sit on a stationary bike, spin the pedals under low resistance, and still get your heart rate and aerobic systems working like you’re sprinting up a mountain.

Maintain performance while injured: When structural injuries (like stress fractures or tendonitis) keep you off the track or pitch, the Cloud9 system ensures your VO2 max and metabolic fitness don’t slide backwards while you heal.

Saves the joints: For older fitness enthusiasts, high-intensity intervals on a treadmill can be brutal on knees and hips. IHT gives you the profound cellular and cardiovascular benefits of a grueling HIIT session at a fraction of the physical strain.

It’s not about training harder—it’s about training smarter. Bring the mountains to your recovery protocol and keep your fitness soaring, no matter what your joints have to say about it.

Get in touch to learn more about IHT using the Cloud9 system.

29/05/2026

Train smarter. Grow stronger.

Altitude training can help accelerate muscle growth by increasing the body's physiological stress response, encouraging greater muscle recruitment and adaptation during workouts. Combined with strength training, it can help improve endurance, recovery, and overall performance.

Ready to experience the difference?

Come and try altitude training at Air Locker Bunbury and discover how training in a low-oxygen environment can help take your results to the next level.

Click the link in the Bio for more info
Or DM.

📍 Unit 2/9 McKinnon Way, East Bunbury 📩 [email protected]

Come try Hypoxic training for yourself.

28/05/2026

🔥 AMAZING OPPORTUNITY FOR EBA PLAYERS 🔥
Eaton Basketball Association is excited to partner with to bring our athletes an exciting new High Performance Training Program designed to help take their game to the next level.
This program will focus on:

💪 Strength & conditioning
⚡ Speed & agility
🏃 Cardio fitness & endurance
🧠 Confidence, resilience & mental toughness
⛰️ Simulated altitude (hypoxic) training

📍 Air Locker Training Bunbury
🕓 Weekday sessions | 4:00PM start
💲 5 week program at the SPECIAL PRICE of $55!

This is a fantastic opportunity to support the development, performance, and wellbeing of our young athletes both on and off the court.

Limited spots available — scan the QR code on the flyer to register or click the link below 👇

https://www.playhq.com/basketball-wa/register/5986b3

22/05/2026

250 classes for Mel!

Mel rocks up every morning ready to make the day count. Always bringing a smile, great energy, and happy vibes to every class. 🙌
What’s been incredible to watch is how much her strength, fitness, and confidence have improved through consistent training. Mel is proof that age is no barrier when you keep showing up and putting in the work. 💪🔥

Hypoxic strength training can be a real game changer for older adults — helping improve strength, cardiovascular fitness, mobility, endurance, and overall quality of life, all while training in a supportive environment.
Train smarter not Harder.

Massive achievement Mel. 250 classes strong and still climbing the mountain with the crew!

Air locker where real results happen.
DM for more info or click the link in the bio.