Pole Fitness Studios

Pole Fitness Studios www.polefitness.com.au Why vertical pole gymnastics is the mother of all fitness?! By Angela Perry Leader in the field of Vertical Pole Gymnastics

Human balance is limited to our bodies 'natural balance radius' meaning, unassisted, we will fall over if we go beyond or outside of it...

Martial artist use their sword to increase this range of balance, we use the vertical pole. "Stretching is the key to life"

Maximizing balance range, increases speed therefore power upon impact! Stretching strengthens the small muscle groups supporting th

e joints and shreds large muscle mass, toning your body all over and protecting your joints. Having more flexible joints means you are less likely to break a kneecap or bone if an accidental slip or fall occurs. Waste no time with pole... an excellent strength building tool at the same time as maximizing your stretching, amplifying any fitness regime. Align your spine, relieve back pain, enhance co-ordination and timing with so much to offer in one fun class, Vertical pole gymnastics is simply awesome.

03/06/2022

Marrickville location‼️
Date; Sat 4th June

12pm 1.5hr Int/Adv
https://bit.ly/AngelaPerryADVANCED
*Exclusively for existing students *all new students are welcome to DM me your expression of interest

Cost; $45 per workshop
To purchase create an account and follow the propts!

Details..
11 pole group sessions pls bring yoga mat

I am very excited to be offering pop up pole workshops and hope to see u at this event or the next much love xoxo

*Sleep Pole Pose Challenge*+PoleFitnessStudios students are going to show off there sleeping pose skills!Thanks Janelle ...
30/10/2019

*Sleep Pole Pose Challenge*
+PoleFitnessStudios students are going to show off there sleeping pose skills!
Thanks Janelle Halil
Polefitness.com.au

*Sleep Pole Pose Challenge*+PoleFitnessStudios students are going to show off there sleeping pose skills!Thanks +GlennBa...
30/10/2019

*Sleep Pole Pose Challenge*
+PoleFitnessStudios students are going to show off there sleeping pose skills!
Thanks +GlennBarker u are so creative
Polefitness.com.au

20/10/2019

Address

Earlwood, NSW

Telephone

+61404860265

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