Courtney Gallaty Personal Training

Courtney Gallaty Personal Training Outdoor group fitness classes for women at Clark Reserve in Kearns. Private personal training in Ra

Helping women at all stages of life get fit, healthy and strong! Our services include
- Bootcamp
- Active Mums
- HIIT
- private personal training
- small group training

It's with great sadness I'm sharing that CGPT is closing its doors 😞It has been nearly 10 years of training so many incr...
16/06/2025

It's with great sadness I'm sharing that CGPT is closing its doors 😞

It has been nearly 10 years of training so many incredible women, creating special bonds and friendships and becoming an amazing fitness family. We have shared so much over the years - plenty of fun, laughs, sweat, tears and so many personal things (probably more than any of us want to admit 😉). I have had the pleasure of watching women become mums, seeing their kids growing up and have been a part of so many milestones.

It's been a crazy 10 years filled with many ups and downs, but the memories I have will last a lifetime. For that I am forever grateful.

From the bottom of my heart, thank you to everyone that has been a part of CGPT in any way. You all mean the world to me and because of you my vision became a reality.

I refuse to say goodbye as I know I will keep in touch. So ... until next time 💜

This morning's Active Mums class 💪
30/05/2025

This morning's Active Mums class 💪

Tonight's two Body Burn classes braving the cold wind to get their workout done 💪💪
27/05/2025

Tonight's two Body Burn classes braving the cold wind to get their workout done 💪💪

CGPT's new 4 week block starts today 💪
25/05/2025

CGPT's new 4 week block starts today 💪

This morning's Bootcamp class 💪
24/05/2025

This morning's Bootcamp class 💪

A wet morning didn't stop these ladies from getting their workout in 💪
21/05/2025

A wet morning didn't stop these ladies from getting their workout in 💪

Hey mums!! Are you looking for a fun group fitness class that you can bring the kids along to? CGPT runs mums classes ev...
18/05/2025

Hey mums!! Are you looking for a fun group fitness class that you can bring the kids along to?

CGPT runs mums classes every Monday, Wednesday and Friday at 915am. Kids of all ages are welcome to come along 👶🧒👧

I often get asked if it's ok to come even if you don't have a little one to bring and the answer is ABSOLUTELY!!! Some mums bring kids, others have their kids at daycare or school, and some aren't even mums but this time just suits their schedule best. Whichever category you fall into, you are more than welcome to join us 😄

Get your workout in while the kids play, enjoy some fresh air and sunshine, and socialise with other like-minded women 🙌

Send me a message to register.

Never trained with CGPT before but have been following and thinking about trying us out?CGPT offers all NEW MEMBERS our ...
18/05/2025

Never trained with CGPT before but have been following and thinking about trying us out?

CGPT offers all NEW MEMBERS our Starter Pass to come try us out and see if we're right for you!

== 4 weeks of unlimited classes for $79 ==

Still not sure? That’s ok, I get it! With this Starter Pass you’re not locked into anything. If at the end of the 4 weeks you don’t think it’s for you then you can decide not to continue … but I’m pretty sure you will love what we offer here at CGPT 😉

The next 4 week block starts on Monday 26 May and spots are limited.

Send a message to register today.

I often get messages from women wanting to join, but they are hesitant for various reasons.Some don't feel like they are...
15/05/2025

I often get messages from women wanting to join, but they are hesitant for various reasons.

Some don't feel like they are fit enough to start or think they need to lose weight first. The good news is that you don't have to. It's kind of the point of starting, right?

CGPT offers options for all fitness levels and abilities, so there's no need to worry about where you're currently at.

Some say that they don't have the time. We all have busy lives, and I understand that. However, prioritising yourself and booking in time to take care of yourself are both important. Regular exercise can actually give you more energy and improve your productivity to get things done.

CGPT offers classes at all different times of the day, as well as virtual options to save yourself the driving time too.

Some say they can't afford it or it's too expensive. I get it, we all have different budgets. This is why I offer different block membership options to suit everyone's needs. It's also about making some sacrifices on other things if it's important to you.

A 4 week block training with CGPT costs less than buying a coffee a day, so I'd say that is pretty affordable 🙌

So, you can either have a million reasons why you can't do it, or you can be stronger than your excuses and focus on the reasons why you can.

Never underestimate the power of investing in yourself. It will always give you the best return on your investment 😉

You are totally worth the time and money 🙌

It's time to join CGPT 💪Are you ready to discover a fitter and healthier version of yourself?Do you you want to have mor...
12/05/2025

It's time to join CGPT 💪

Are you ready to discover a fitter and healthier version of yourself?

Do you you want to have more energy and more confidence?

Now is the time to start having all of these things and so much more!!

After one workout you'll feel great, after one week you'll feel awesome, and after a whole month you'll feel absolutely amazing

CGPT can help you --
✔️Get fit and healthy
✔️Gain more energy
✔️Sleep better
✔️Feel happier
✔️Reduce your stress
✔️Boost your confidence
✔️Finally feel like yourself again

The best part is that you get to do all of this with an amazing and fun group of women 🙌

Registration for our next block is now officially open. Spots are limited so don't wait or you might miss out.

Today is the day to start doing something for yourself because you deserve it 🥰

Send me a message to register or for more information.

Address

Eagle Vale, NSW

Telephone

0422434620

Website

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