Iron Up Sport - Campbelltown

Iron Up Sport - Campbelltown Coach Charlie - High Performance Youth Programme

18/09/2026

Stay ready - Stay hungry - Put in the work!!
The opportunity will come!! When it does, make sure you’re ready!!!
Earn it. Don’t expect it. 🫡

17/09/2026

His progress is his.
Your progress is yours.

Stop comparing your journey to someone else’s.

We all start in different places, move at different speeds and face different challenges.

The journey is yours. The goal stays the same.

15/09/2026

I don’t want athletes who need me standing next to them telling them what to do.

I want to teach them how to think, how to train and how to fix things when it doesn’t go right.

My job is to give them the tools.

What they do with them is up to them.

That’s development.

14/09/2026

Flinders Slopes - Week 1 -DONE ✅ High eno from the crew on Saturday! Lets keep the momentum going!

Another successful Speed & Agility Workshop in the books!A huge thank you to every athlete who gave up part of their sch...
16/07/2026

Another successful Speed & Agility Workshop in the books!

A huge thank you to every athlete who gave up part of their school holidays to come and put in the work. Your effort, energy and willingness to learn made the day a success.

We hope everyone walked away with new skills and a better understanding of movement, that you can continue to apply to your chosen sport.

Remember, speed isn’t just about running fast, it’s about moving efficiently and with purpose.

Keep working, keep improving, and we’ll see you at the next one!

Huge thank you to every athlete who turned up to yesterday’s Tackle Domination workshop. Your energy, effort and willing...
13/07/2026

Huge thank you to every athlete who turned up to yesterday’s Tackle Domination workshop. Your energy, effort and willingness to learn made it another awesome day.

A special shoutout to the athletes and families who travelled from Nowra and Canberra to be there. We never take that support for granted, and it means a lot that you trust us to help with your development.

Every session is another opportunity to build confidence, improve technique, and become better players. We can’t wait to see you all again at the next one.

Our first ever U7s Tackle Domination Workshop is done!A massive effort from all the kids who showed up ready to learn, h...
09/07/2026

Our first ever U7s Tackle Domination Workshop is done!

A massive effort from all the kids who showed up ready to learn, have fun, and build confidence in contact.

At this age it’s all about learning safe technique, enjoying the game, and creating good habits that will stay with them as they grow.

Thanks to all the players and parents for trusting us!
We can’t wait to run more sessions in the future and help the next generation of rugby league players.

18/06/2026

Simple ruck defence drill focusing on the Marker, A and B defenders.

- A and B defenders have aggressive line speed, stay connected, communicate.
- Marker works hard from the inside to chop legs
- Win the contact - Control the attacker.
- Win the tackle - Dominate attacker onto their back.

Good technique builds confidence, efficiency and better defensive habits.

20/05/2026

You can’t expect defenders to learn how to tackle properly if the ball carriers are avoiding contact in every drill. Take the tackle. Embrace the contact. Learn the technique. That’s where real growth happens.

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Stromeferry Crescent, St Andrews NSW
Eagle Vale, NSW
2566

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