UNIT VIII Strength and Fitness

UNIT VIII Strength and Fitness - Small group strength & conditioning classes
- 247 open gym
- Weightlifting
- Individual Programming
-Community

🆘 Hey Dunsy, we need your help! 🆘We have been running the local strength and conditioning/ CrossFit gym, UNIT VIII Stren...
18/09/2024

🆘 Hey Dunsy, we need your help! 🆘

We have been running the local strength and conditioning/ CrossFit gym, UNIT VIII Strength and Fitness for 5 years now in dunsborough. We have an epic community of members who turn up every day to train with us. We have worked our butts off for our little business and we have a whole lot of people who use our facility for not only their physical health but their mental health too.

We all know the state of private rentals at the moment in the town and businesses are no exception to the real estate shortage . Unfortunately, after 5 years in our building it’s been bought by someone in Perth to put their vehicles in and we have been given 10 weeks to vacate and potentially close our beloved gym.

We are not having much luck at all with finding a building to move too 😭

If you have anything available for lease or can put us in touch with someone who may have a building for us please PM me. We will consider all options! Even storage units etc.

Thank you! 🙏🏼

Start your day the right way.6amers getting it done before it gets too hot 🔥 Check out our class timetable, we have clas...
04/02/2024

Start your day the right way.

6amers getting it done before it gets too hot 🔥

Check out our class timetable, we have classes on 6 days a week. Class times don’t suit? We also have 247 open gym.

Did you know that as well as group classes we also have open gym 24/7?We give you full unrestricted access to a fully in...
16/01/2024

Did you know that as well as group classes we also have open gym 24/7?

We give you full unrestricted access to a fully insured facility. Your training, at your pace.

You are welcome to follow our class programming or do your own!

From $30 a week you can fit your training in around your schedule. DM us for more info.

📸

We are a local family owned and operated Dunsborough gym. We have two beautiful kids both under 8, we both work full tim...
08/01/2024

We are a local family owned and operated Dunsborough gym.

We have two beautiful kids both under 8, we both work full time in high stress jobs as well as running a business and we have no local family here to support us with childcare. This isn’t a brag post. This is our reality.

We don’t train as much as we like these days, probably 3-4 sessions max a week and our goals have shifted over the years.

We follow our own programming and we do everything we program for the members. We have been at peak fitness competing around the world, winning medals and smashing records. Now our training looks a little different. We want to set an example to our kids and at times include them in our movement and training. Our goals are to be healthy, to keep our bodies strong and mobile so we can keep up and stay around for our boys as long as possible. Not only do we want our bodies to be healthy we also want our mind to be healthy and our training does just that.

Whatever your goals and your reason to want to workout, move and become stronger . We can help you. Get in touch today to become your best you! New year, better you.

The newest member of the coaching team, Cheif. Cheif is a 2 year old GSD that has adopted from a Perth rescue. His ski...
22/12/2023

The newest member of the coaching team, Cheif.

Cheif is a 2 year old GSD that has adopted from a Perth rescue.

His skills lie teaching fetch and accepting all the pats. You will be seeing him in the gym so make sure you ask him if he’s ok for a pat and then tell him he’s the goodest boi. 💙

Happy birthday to Coach !! Without a doubt one of the hardest workers we know. Nina came to us 4 years ago when we very...
03/12/2023

Happy birthday to Coach !!

Without a doubt one of the hardest workers we know.

Nina came to us 4 years ago when we very first opened Unit VIII. Wanting more from her training, to challenge herself and to pursue weightlifting with Adam as her coach. We have watched her grow in not only confidence, physique and strength but also as a person. She is now a proud member of our coaching team and sets a good example to those starting from the bottom and working their way up with sheer determination and hard work.

We love you Nina and are so proud of the coach, athlete, friend and most important the person that you are. 💙

Address

4/28 Faure Lane
Dunsborough, WA
6281

Telephone

+61424068779

Website

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