C3 Training Drummoyne

C3 Training Drummoyne Feel confident, move fast and build a stronger, resilient body able to take on anything

19/06/2026

Day 1 off to a good start! Current leaders Justin Sut & Emma O'Brien πŸ™ŒπŸΎπŸ’ͺ🏽πŸ’ͺ🏽 challenge finishes at the end of July!

12/06/2026

2026 Turf Games Australia Coaching Team πŸ²πŸ‰πŸ’œ

The Dragons were on fire for this competition Abi Stevanovic VANESSA V TRAINING Lukasz Siosiua Tuitupou πŸ”₯πŸ‘‘πŸ™ŒπŸΎ

Leading into the competition we lost one of our greatest coaches jo_kopania due to an injury but she suggested that VANESSA V TRAINING would be a great replacement & as the great saying goes, the rest is history πŸ“š πŸ™πŸΎπŸ«‘

A HUGE thank you to our coaches that pulled it all together on the day and represented our community proudly 🀎

Excited to finish out the year strong and put in more work for next years turf games πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽

11/06/2026

C3 DRUMMOYNE LIONS πŸ’šπŸ¦πŸ’ͺπŸ½πŸ‘πŸ½
Megan Carrabott Tara 🀍 Dan Williams Shaun Nicholson

Thank you so much for all your dedication & team work through the preparation period to compete Turf Games Australia

We all spent hours training for the event, training the the park or even traveling to Breakthrough Fitness Merrylands to try and get a feel for all the workouts and it made the day so much more fun and enjoyable for everyone πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽

Well done team and I’m excited to see what we all decide to do next!!

Next Stop HYROX Australia & New Zealand

10/06/2026

C3 Drummoyne WOLFPACK conquered πŸΊπŸ’™πŸ™πŸΎπŸ«‘



You guys did our community super proud over the weekend, coming into the event the team had prepared so well in the build up and your team work and communication were on full display on Sunday!!

Everyone gave their absolute best & most importantly, the team had FUN 🀩

We’ve already recorded numerous messages from our exisiting memberS on their team nominations for 2027 season & we are here for it all!!! Let’s go Wolfpack πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽

Huge congratulations to Maggie on hitting 300 classes at C3! πŸŽ‰And happy birthday as we celebrate you today as well πŸ₯³We k...
10/06/2026

Huge congratulations to Maggie on hitting 300 classes at C3! πŸŽ‰
And happy birthday as we celebrate you today as well πŸ₯³
We know this is just 300 with us… but in reality you’ve probably clocked well over 2000 classes over your training journey. That level of consistency β€” and trust in your training for the past 8–9 years β€” is something really special.
Balancing a full-time job, family and still showing up for yourself like this is no small thing.

You show up, you work hard, and you keep getting stronger every week πŸ’ͺ
Proud of you, Maggie β€” here’s to many more sessions ahead 🀎

08/06/2026

C3 Drummoyne Eagles 🩡 πŸ¦…

When putting together our teams we had 20 members put up their hands to participate in this years Turf Games & we were so pleased that we could match up Nathalie, Justin, Brittnee & Daniel in the mixed division!

Each member balanced each other out nicely and the Eagles had the perfect blend of power & endurance πŸ©΅πŸ¦… also they had the added benefit of youth and living knee pain free… ahh those were the days πŸ‘€πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚

Thank you so much for representing our gym and community so well in the 2026 Sydney & I dare say this will not be the last time we see you all out on the floor sending it πŸ’₯πŸ”‹πŸ©΅πŸ’ͺ🏽

Congratulations to  &  for both reaching 400+ classes! It’s an amazing achievement by both members who have been with us...
02/06/2026

Congratulations to & for both reaching 400+ classes! It’s an amazing achievement by both members who have been with us from day 1! It’s also even more impressive because they spend 1/2 the year on holidays πŸ›¬πŸ—ΊοΈπŸ–οΈπŸοΈπŸ€ŽπŸ˜‚

Thank you both for being kind, supportive and dedicated members who have gone from strength to strength! One highlight was when Susan and Steven won our challenge last year & more importantly have kept their nutrition and training routine after the challenge πŸ’ͺ🏽πŸ’ͺ🏽🫑🫑

I hope you guys are having a nice break & looking forward to seeing you both in the gym πŸ’ͺ🏽πŸ’ͺ🏽

Sunday Boxing Sessions β˜€οΈπŸ₯Š7:30am - 8:15am every Sunday at Taplin Park! Boxing is one of the most effective ways to impro...
31/05/2026

Sunday Boxing Sessions β˜€οΈπŸ₯Š

7:30am - 8:15am every Sunday at Taplin Park!

Boxing is one of the most effective ways to improve overall fitness because it combines strength, conditioning, coordination, and mental focus in one session!

You are building:
🀎 Cardiovascular endurance through high-intensity rounds
πŸ’ͺ🏽 Muscular endurance in the upper body, core, and legs
🏎️ Speed, agility, and coordination with every movement
🧠 Mental resilience by staying sharp under fatigue

It is also a powerful stress outlet. Hitting pads after a long week is one of the best ways to reset mentally while still pushing your body.

Whether your goal is to lose weight, improved conditioning, or simply moving better, boxing delivers a full-body workout that keeps you engaged and challenged.

Train with intent. Move with purpose. Book in for our next boxing session via our C3 Training app!

Address

Drummoyne, NSW

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 12pm
Saturday 6am - 12pm
Sunday 8am - 12pm

Telephone

+61450639617

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