JR Fitness Coaching

JR Fitness Coaching Make exercise the right part of your life We offer private personal training sessions as well as group exercise classes including boxing and circuit training.

At JR Fitness Coaching we have a passion for health, sport and fitness and take a dynamic and practical approach to fitness training. With JR Fitness you can expect a balanced training program targeting strength, cardiovascular, flexibility and core conditioning, tailored to you to ensure you get the best results.

Julia initially was quite apprehensive about joining a run club. 16 months later, we can’t get rid of her 😝New runners a...
19/06/2026

Julia initially was quite apprehensive about joining a run club. 16 months later, we can’t get rid of her 😝

New runners are our bread and butter. Our new run club in Putney is specifically for you. If you have never ran a 5km before, click the link in our bio for more information. We are the run club that will get you there!

Attention Putney/Gladesvile locals who are new to running and have a goal of running their first 5km. Our next run club ...
18/06/2026

Attention Putney/Gladesvile locals who are new to running and have a goal of running their first 5km. Our next run club program is for you 🙌🏽

Click the link in our bio for more information or message us directly.

17/06/2026

New runners in the Putney/Gladesville area looking to run their very first 5km. Look no further. This run club is for you.

Click the link in our bio for more information and secure your spot

This is Chris. He really loves the tigers and standing rests during interval training. The running part he finds a littl...
11/06/2026

This is Chris. He really loves the tigers and standing rests during interval training. The running part he finds a little irritating but he is getting really good at it. You should be more like Chris

If this one hits a nerve then we may have found the reason why your running progress has stalled. Swipe across to the en...
10/06/2026

If this one hits a nerve then we may have found the reason why your running progress has stalled. Swipe across to the end because It’s actually an easy fix.

I Just need everyone to lift their game and no I’m not talking about your effort in your PT sessions. Please careful loo...
30/05/2026

I Just need everyone to lift their game and no I’m not talking about your effort in your PT sessions.

Please careful look at the new standard that these lovely ladies have set as to how a PT session should look like 😅

Absolute legends!That’s three straight years of crossing the finish line of the 22km Ultra Trail event by UTMB. A gruell...
29/05/2026

Absolute legends!

That’s three straight years of crossing the finish line of the 22km Ultra Trail event by UTMB. A gruelling course in the blue mountains consisting of 1200m total elevation gain!!! Inspiring stuff 🙌🏽

Congratulations Sarah and Sasha 🏆🏆🏆

Address

Drummoyne, NSW

Telephone

+61402960051

Website

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