Hot Dog Yoga

Hot Dog Yoga Hot Dog Yoga is a flow yoga studio inspiring and empowering our community to lead mindful, active lives.

In Traditional Chinese Medicine, winter is the most “yin” season - a time to slow down, turn inward, and conserve your c...
01/06/2026

In Traditional Chinese Medicine, winter is the most “yin” season - a time to slow down, turn inward, and conserve your core vitality. Welcome winter with on Saturday 6th June, at 4:15pm with a Kidney and Urinary Bladder meridian focussed 75 minute Yin Saturday Special.

Meet your new Saturday morning instructor, ✨Expect strong foundations, playful challenges and classes that build streng...
18/05/2026

Meet your new Saturday morning instructor, ✨

Expect strong foundations, playful challenges and classes that build strength, mobility and flexibility — with options for every level.

A self-confessed handstand addict, she loves anything that defies gravity 🤸‍♀️ When she’s not at yoga, you’ll find her pole dancing, flying trapeze-ing, doing calisthenics or horse riding - any activity with her feet off the ground!

Saturday Special is back tomorrow 4.15pm with the divine (we know you’ve missed her!) Book your spot for 75 minutes of ...
01/05/2026

Saturday Special is back tomorrow 4.15pm with the divine (we know you’ve missed her!) Book your spot for 75 minutes of Yin Yoga & Yoga Nidra and experience pure bliss🧘🏼‍♀️

✨ New class alert ✨Thursdays • 6:30amVinyasa Krama Flow with Inspired by the Jivamukti Yoga method, this class builds p...
11/03/2026

✨ New class alert ✨

Thursdays • 6:30am
Vinyasa Krama Flow with

Inspired by the Jivamukti Yoga method, this class builds progressively through a krama-based vinyasa sequence, integrating breath awareness, yogic teachings, and focused intention. Expect a dynamic, transformative practice that cultivates strength, clarity, and spiritual connection.

Evangeline’s classes are creative and fun, incorporating challenging poses balanced out with the softness of the breath ...
11/02/2026

Evangeline’s classes are creative and fun, incorporating challenging poses balanced out with the softness of the breath with some yoga philosophy sprinkled in.

She also teaches Aerial Yoga, Barre and Pilates. She snowboards, pole dances and absolutely loves dancing to good music.

Join on the dance (yoga) floor this Saturday covering the 9.30am Vinyasa Flow and 10.45am Fundamental Flow.

This Valentine’s Day, skip the clichés. HDY invites you to share a FREE yoga class with someone you love — because the b...
07/02/2026

This Valentine’s Day, skip the clichés. HDY invites you to share a FREE yoga class with someone you love — because the best gifts are experiences.

Book yourself into any class on Saturday, 14th February and email us your loved one’s name.

Happy holidays Hot Dog yogis!The studio is closed 25th December but will be open on the 26th. So book your class(es), ea...
24/12/2025

Happy holidays Hot Dog yogis!

The studio is closed 25th December but will be open on the 26th. So book your class(es), eat, drink, and be merry with the people who matter the most ❤️💚❤️💚❤️

P.S. If you need a last minute present, our e-gift cards can be found at the bottom of the “Contact” page of the website. Give the gift of presence 😉

It’s been a while since our last post — we’ve been putting our energy into in-person connection and celebrating the comm...
09/12/2025

It’s been a while since our last post — we’ve been putting our energy into in-person connection and celebrating the community that makes this space so special.

At the heart of it all? Our incredible team. We’re missing a few faces here, but we’re sure you’ll agree that every one of them is the bee’s knees.

We may be a little quiet on socials, but it’s still “yoga as usual” in the studio. Our reduced timetable begins on 20 December, with closures only on 25 December and 1 January.

See you on the mat. 🧘‍♀️✨

Sometimes the most productive thing you can do is pause and breathe.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ...
12/11/2025

Sometimes the most productive thing you can do is pause and breathe.
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We’re so excited to welcome Morgan to our teaching team! ✨⠀⠀⠀⠀⠀⠀⠀⠀⠀With years of experience guiding students in Sydney, ...
01/11/2025

We’re so excited to welcome Morgan to our teaching team! ✨
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With years of experience guiding students in Sydney, Thailand and Hong Kong, Morgan brings a unique blend of precision, creativity, and grace to every class.
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Join us in giving a warm welcome — and don’t miss the chance to experience her classes on Sunday mornings! 💫
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Address

Level 1, 15 Knox Street
Double Bay, NSW
2028

Opening Hours

Monday 6:30am - 8:30pm
Tuesday 6:30am - 8:30pm
Wednesday 6:30am - 8:30pm
Thursday 6:30am - 8:30pm
Friday 6:30am - 6:30pm
Saturday 8am - 6:30pm
Sunday 8am - 6:30pm

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