PD4PTs- Professional Development for Personal Trainers

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PD4PTs- Professional Development for Personal Trainers

Stay in touch with the latest workshops of Fitness Professionals.

09/08/2022

🔥 October course drop 🔥 excited to be running the Glute Training Essentials again with these 2 legends and 😀 industry legends who sold out earlier in the year!

Melb and Sydney dates up on PD4PTs website - head to www.pd4pts.com.au to get your tix

Spaces limited

22/06/2022

The Injury Prevention Techniques For Fitness Trainers Workshop has been designed to provide you with practical “how to” strategies, skills, and confidence to safely assist clients through their recovery from the common musculoskeletal injuries. These conditions include but are not limited to injury and pain in the following areas:

back
knee
shoulder
ankle
elbow

You will learn the MUST and the MUST NOT DO’s in injury recovery like:

When should I ice or heat?
When is it safe to start moving/training again?
Am I clear on the dangerous moves that I should not be doing once someone has injured themselves?
When should I refer a client to an allied health professional such as a physiotherapist or chiropractor?

For more information email [email protected]

07/06/2022

💥 Plateau Busting Workshop with and Aaron Whear! Awesome workshop with some super inspired PTs 💥

30/05/2022

🥲 Training Plateaus - "If you have never hit a training plateau, consider yourself lucky! Eventually everyone will run into a point in their training when they have a stop in their progress whether it is muscle gain, strength increases or just overall performance. A training plateau is a time when you are no longer progressing in your workouts. You may have simply stopped being able to add more weight to your sets, or perhaps you haven't gained any additional muscle in quite some time. The worse part about hitting a plateau is that it could be due to a number of reasons which only leaves you feeling more confused than ever! Could it be you're training too much, not training enough, eating too much, not eating enough, changing your workouts too often or not often enough" This is a great read that addresses signs and symptoms of a training plateau and ways that you can power through - click the link to read: https://www.bodybuilding.com/content/7-ways-to-bust-any-plateau.html

✔️ Jump on our Plateau Busting workshop this weekend with to find out more, head to www.pd4pts.com.at

24/05/2022

🎉 Advanced Kettlebell training happening this weekend!

You’ve done Kettlebells Level 1 + 2, it’s time to take your KB skills to the next level. Tough Love Kettlebells has done it again, written and perfected a jam-packed workshop, one of the most detailed and advanced in the industry. Kettlebells Level 3 is for the PT that is looking for that edge with their training – the ability to deliver above and beyond the industry standard both in Group Kettlebell Training and Advanced Client Programming. Split into two, the morning section of the day focuses on application of kettlebell moves to a group environment – learn to incorporate KB into your classes, how to progress and regress moves when there’s more than one participant, and how to ensure that your participants walk away with a killer workout. The afternoon part of the course, covers three different genres of advanced programming: programming for Girevoy (KB Sport), writing KB flows and utilising KB within a sports specific environment. Prepare to be challenged physically across the day, but also be prepared to walk away with a whole host of new KB moves in your toolbox.
😍 Set yourself apart from the other PTs in the industry and upskill your KB training with Roger Saheli.

02/05/2022

🎉🙌 Glute Training Essentials Sydney workshop went off with a bang! Nice work and - well done on wrapping up an awesome interstate glute workshop extravaganza!

・・・
Sydney Glute Workshop! What an incredible day with this crew 😊

So many amazing practitioners and coaches that got in on the action, asked lots of questions and enhanced their knowledge around rehabilitation, performance, aesthetics and daily function.

Thank you for being the glue to this team 💕

Thank you for hosting us at your beautiful gym

Thank you to the Paddo Performance staff members for practicing what you preach, always being open to learn new things and lead by example. .howlett .effortt .coaching

Thank you to for making us the best coffee and shakes ☕️

Movement Is Medicine

20/04/2022

🎉 Get excited world! We’ve managed to source a new boxing course for 2022!! Welcoming Mick O’Malley to the program on May 15th - ex pro boxer ranked 3rd in his weight division at the time 🙌🙌
💥Spaces limited - May 15th course - DM for details or visit www.pd4pts.com.au

13/04/2022

🙌 Another awesome Glute Training Essentials workshop with Dr. Dani Antonellos] and in the sunny (!) Gold Cost! Awesome crew 🥳

Dr. Dani Antonellos]
・・・
Gold Coast Glute Workshop! Such an awesome crew 😊

We love meeting you all and uniting under the same principles of “Movement Is Medicine” and “Better Living Through Strength.”

Thanks for having us at your amazing facility

12/04/2022

♥️🥳Why you should be using kettlebells in your client sessions and what you’ll learn from our KB1 and KB2 workshop with

LINK FOR DETAILS: https://www.pd4pts.com.au/events/tough-love-kettlebells-level-1-2-weekend-11/

10/04/2022

Getting excited for kettles workshops at the end of the month!

・・・
Single pair double kb crush push up

I love these exercise and the double pairs is easier than single as you can balance out better

Master the crush push up before giving this a go and move fast if you slip 🤣

You want to keep the chest over the bell handle and push down

Enjoy!

05/04/2022

Such as awesome workshop on the weekend! Check out the Glute Training Essentials crew ♥️♥️ Gold Coast this coming weekend and Sydney May 1st - limited tickets available www.pd4pts.com.au

・・・
Melbourne Glute Workshop! Incredible day being back doing what we love!! ❤️ Thank you to everyone who came today.

Thank you to the awesome team .revolution

Thanks for having us in your amazing space.

Thanks to my Uni crew for coming down, was so special having you there ._____ .osteopathy

And thank you for your camera work.

Can’t wipe the smile off my face 😊

Now to do it again next week on the Gold Coast! We have some tickets remaining for that one 🎫

Movement is Medicine

04/04/2022

💖 Pilates Principle for Fitness Professionals 💖 a couple of our graduates from Sundays workshop furiously programming with their newfound knowledge! Awesome workshop everyone 😍

Address

Doreen, VIC

Telephone

+61449098604

Website

http://www.PD4PTs.com.au/

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