Amrita Yoga

25/10/2026

Packing your own It's in the Bag? Don't forget to include a little note or Christmas card... or download a 'Dear Her' letter or card template from Share the Dignity
🎄
https://sharethedignity.org.au/what-we-do/its-in-the-bag

23/10/2026

A reminder that we are closed tomorrow - enjoy your Saturday!

22/10/2026

Get packing! It's time to put together our 'It's In the Bag' packs. If you have any items to contribute or as new handbags/totes/backpacks to donate (empty or complete), drop them off in the next couple of weeks.
👜
Thanks to those who have already donated, check out the massive effort!
🎄
Each year, Share the Dignity deliver bags full of essentials to women and girls waking up in shelters and refuges on Christmas day. Your gift goes straight into the hands of those doing it tough. Let's spread dignity and hope this Christmas.

29/09/2026

Do you have a friend or family member looking to start yoga? Or maybe you want to get back in after a long break? Tania is running this Beginner's Yoga Program at our studio throughout Oct.
But get in quick! It starts THIS WEEKEND!
https://www.tayoga.com.au/beginners

23/09/2026

Yes! Our Thu and Sat classes will be running this weekend. See you on your mat :)

05/09/2026

A huge shout out to our Dads, Uncles, Pops, big Brothers, mentors and father-figures. We hope you have a wonderful day today... and maybe get a little spoiled.

Let us start… here’s a FREE CASUAL CLASS for any bloke who’s curious about yoga. Sign up via the Timetable tab on our website, add a casual class and enter the coupon FATHERSFREE26 at the checkout. Online bookings only.


ABN 14451389149 amritayoga.com.au

05/09/2026

Pssst... early bird prices end Wed!

02/09/2026

Attention all beginners! We are hosting this Oct for a 4 week yoga course.

EARLY BIRD ON SALE NOW 🐦🐦🐦
4-week BEGINNERS YOGA PROGRAM
(valued at $415, get it now for $127!)
A stress-free, interactive and supportive introduction to yoga for those who are new, returning after a break, or wanting to build confidence in a calm and welcoming space.
8️⃣ only 8 spots available
🕖 Weeks 1, 2 & 3: 10:00 to 11:00
🕖 Week 4: 10:00 to 11:30
🗓️ 4/10, 11/10, 18/10 & 25/10
📍 at Amrita Yoga in Dingley Village
Weeks 1 to 3 will scaffold your learning as we introduce yogic concepts, breathing patterns, meditation techniques and the foundational and standard poses commonly found in yoga classes.
Week 4 will begin with revision of the previous weeks, then you'll experience a full-length Gentle Yoga class to integrate your learning.
Upon completion of the Program you'll receive:
💙 A solid understanding of yoga foundations
💙 Your Certificate of Completion
💙 Detailed Class Notes & Sequences for each week
💙 BONUS GIFT - FREE 3 Class Pass (valued up to $90)
GRAB YOUR EARLY BIRD TICKETS HERE 👇
https://tayoga.com.au/beginners
TANIA ALEXANDER YOGA
Breathe • Move • Soothe
ABN: 67 791 516 493
Mulgrave | Oakleigh | Dingley Village

25/08/2026

Adding a couple items in the weekly shop as they come of sale is a great way to fill your It’s in the Bags. Once they are full, drop them at reception. If you can’t commit to a full bag, feel free to leave some items with us and we’ll pool them together to make more bags. Together, we can do this!

23/08/2026

Can you pledge a bag or two or three? Give us a shout here if you can! Together we can do this!
Share the Dignity