Wellness Coach

26/04/2022

Watch this space!

17/08/2018

Melbourne's favourite wellness destination, the Mornington Peninsula Hot Springs, is now even hotter – or should we say colder – after a $13 million renovation.

16/04/2018

Το biscotto coffee+ προσλαμβάνει! To biscotto coffee+, ο πολυχώρος που δημιούργησε στο Mediterranean Cosmos το biscotto thessaloniki είναι ένας χώρος που ξεφεύγει από τα συνηθισμένα και μπορεί να δώσε....

28/01/2017

Cleansing!!

Cleansing my digestive system, I wake up feeling amazing! Love my morning cleanse!

24/01/2017

I love waking up in the morning and knowing that I am cleansing my digestive system with the best products in the world!

24/01/2017

Cleansing my digestive system, I wake up feeling amazing! Love my morning cleanse!

24/01/2017

Find out your visceral fat %, muscle mass, metabolic rate, hydration, bone mass and metabolic age plus more. Learn some simple things you can do to improve your health and feel great! Limited number of appointments available for Thur 26th - Sun 29th January. Mentone location. Message me for details.

22/01/2017

Are you in? Last chances to join!!!!!

16/01/2017

NEW! Term 1 Weight Loss Challenge!
Fun 10 week program to help you lose weight and keep it off.
Previous participants have lost up to 15% body mass!
Proven results for those who commit to the full 10 weeks!
Includes weekly weigh in and prizes, free body scan, nutrition education, optional meal plans, group support and encouragement plus your own personal coach.
STARTING 7PM MON 23rd JAN AND 7PM WED 25th in Dingley. Only $50 for full 9 weeks. Places are limited and fill fast. Message me to register or to find out more ASAP.

16/01/2017

Exercise groups, free! All abilities! Tone your bum legs and waist!!!!

Hello Everyone, introducting Free Community Exercise

16/01/2017

Places are limited, started on the 23rd! Secure your places now!!!!!

Meet your health goals - Join our brand new 10 week challenge in Dingley.
Starting Monday & Wednesday 23rd/25th January
> personal coaching
> simple meal plans
> body scans
> online support group
> weight loss, fat loss
> muscle gain
> increased energy
> exercise workouts
> weekly weigh in
> prizes
> and lots, lots more!!!!
Suitable for everyone - all ages, shapes and sizes!
Places are limited. Message me to register NOW!