Unified Pilates & Exercise Physiology

Unified Pilates & Exercise Physiology Join our community and experience the power of movement 💫

Unified Pilates & Exercise Physiology in Diggers Rest offers dynamic reformer Pilates classes designed to help you move better, get stronger, and feel your best!

10/09/2026

Our happy place! 🤸🏼‍♀️

Your sign to make Pilates part of your week!

07/09/2026

Blind reacting to Pilates moments! 🧘‍♀️

This was harder than we thought! How do you think we did, team? 😂

Your midweek reminder 🤍 "Change happens through movement, and movement heals." — Joseph PilatesShow up, even on the days...
03/09/2026

Your midweek reminder 🤍

"Change happens through movement, and movement heals." — Joseph Pilates

Show up, even on the days you don't feel like it. Especially on those days.

✨ YOUR PILATES ERA STARTS HERE ✨New to Pilates? We’ve got the perfect way to try it out 🤎Our NEW client intro offer give...
01/09/2026

✨ YOUR PILATES ERA STARTS HERE ✨

New to Pilates? We’ve got the perfect way to try it out 🤎

Our NEW client intro offer gives you 14 DAYS of unlimited Pilates classes + On-Demand Kiosk sessions for just $79!

That’s two whole weeks to move, sweat, stretch and find the classes that work for you… no pressure, just movement 💫

AND there’s more… 👀

Sign up for a membership within 7 days of your intro offer ending and you’ll receive::

🤎 ONE WEEK FREE
🤎 A FREE PAIR OF Pilates grip socks

The perfect little bonus to keep you moving and officially start your Pilates era 🧦✨

Ready to give Pilates a go?

📲 Link in bio to book or DM us to get started!

Valid for new clients only. Membership must be commenced within 7 days of the intro offer ending to receive the additional offer. Terms & conditions apply.

29/08/2026

Even the trainers need trainers! 👀

Just because we teach Pilates doesn’t mean we ever stop learning, training or working on ourselves.

Our instructors regularly train, practise and work with other experienced practitioners to continue developing our own skills, refine our technique and make sure we’re always bringing the best knowledge and experience into your classes.

And just like you, sometimes we need someone else to watch our form, challenge us, correct us and push us a little further!

We’re big believers that being a great instructor means staying curious, continuing to learn and knowing that there’s always room to grow. 🤍

If you’ve ever looked at our schedule and thought “wait… what’s the difference?” this one’s for you! Save this guide fo...
26/08/2026

If you’ve ever looked at our schedule and thought “wait… what’s the difference?” this one’s for you!

Save this guide for your next booking and find the class that suits you best ✨

Still not sure? Send us a DM and we’ll help you find your perfect fit! 🤍

23/08/2026

Your reformer Pilates studio in the heart of Diggers Rest! ⭐

A gentle reminder to do something for yourself today 🤍Move your body, take a moment for yourself and prioritise YOU. ...
19/08/2026

A gentle reminder to do something for yourself today 🤍

Move your body, take a moment for yourself and prioritise YOU.

16/08/2026

A little behind the scenes of us setting up the studio! 🤍✨

From getting everything ready for your classes to getting back to training you in the studio, we’ve loved creating a space that feels welcoming, fun but calm at the same time.
We hope you love this space as much as we do and feel right at home every time you walk through the doors!

14/08/2026

We love giving you options to challenge yourself… and we also fully support knowing when that option is not for you today.
Now we want to know 👀
What exercise is your absolute nemesis in class?
Planks? Lunges? Scooter? Anything involving the ring?
Drop yours below 👇

Address

10 Civic Street
Diggers Rest, VIC
3427

Opening Hours

Monday 6:15am - 10:30pm
Tuesday 6:15am - 10:30pm
Wednesday 6:15am - 10:30pm
Thursday 6:15am - 10:30pm
Friday 6:15am - 10:30pm
Saturday 6:15am - 10:30pm
Sunday 6:15am - 10:30pm

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