Infinity 360 Health and Fitness

09/09/2026

Struggling with grip strength, shoulder, back or just poor posture give this a go my friends, a great cardio rehab and muscle pumping drill 🔥🔥

Weak grip strength is an important warning sign of muscle loss, aging, or underuse.
Can’t open a jar????
Think about this drill 💪

08/09/2026

Let’s give this a try ….choices ladies 💪

08/09/2026

Hi ladies, just a quick reminder that the fair is on this weekend.
Road will be closed from 10 am.
Gym will open at 7 am and close 9:30.
Please avoid driving through this area as there is a lot of traffic and congestion.
NO CLASS in that day thank you

07/09/2026

Pilates ball and block 6:30 pm Tuesday Pilates thank you

06/09/2026

Pilates 11 am tomorrow long band and block please
NEVER MISS A MONDAY
Choices my friends….. strong independent or weak and fragile ?????

04/09/2026

2 women can be the exact age but have very different levels of muscle mass, strength, mobility and independence.

Choices my friends, what you do every day, what choices you make reflect the future you create for yourself, your health and wellness.

Eating a Healthy well balanced protein rich diet
Building and protecting your muscles and bones
Walking
Sleeping
Consistency is what it’s about and your choices. 💪

04/09/2026

Our Xmas party is booked and confirmed
We have another 10 spots available. 🎄🥂

01/09/2026

Hi ladies
Join us for our Christmas party at Fondata on the 6th December.
If you would like to come I need you to pay for your spot by next week please.
$90 pp 3 course meal 🎄🥂

31/08/2026

30/08/2026

Pilates 11 am block and loopy band