Essential Personal Training

Essential Personal Training One on One Personal Training Studio in Devonport, Tasmania. Improve Fitness
Build Strength
Create He

28/04/2025

Absolute Legend Pokey's Mechanical & Performance. Hard work paying off 💪🏼

07/04/2024

Message me ASAP if you’re ready to make a change.

🤩 EXCITING IMPROVEMENTS COMING! 🤩In 2020, we launched our first online program, EPT Legends. With the support of our inc...
01/02/2023

🤩 EXCITING IMPROVEMENTS COMING! 🤩
In 2020, we launched our first online program, EPT Legends. With the support of our incredible community, we have made it to 2023 with plans for BIGGER, BETTER, and BOLDER!

This year we will be launching our brand new Health & Wellness App: The Legends

With a new name and bigger goals to help more people, our mission is to support you to be the best version of yourself.

Our holistic approach is key to achieving just that. Functional movement, nourishing foods, a positive mindset, and unwavering support are the foundation of your healthy lifestyle. Our goal is to give you all those tools, plus more, right at your fingertips 🤳

To continue getting your daily dose of health tips, workouts, nourishing recipes, exercise tips, nutrition advice, and motivation, head over to our new page: The Legends

We will also be sharing exciting updates on the launch of our new App, due May 2023!

This page will remain the main point of contact for the Essential Personal Training Studio in Devonport for One on One Personal Training.

Adam + Maddie 😄
Thanks so much for your support!

06/01/2023

There's still time to join our January Motivation Booster Challenge! ⏰

If you want our four best tips and tools we have used with clients to help them get motivated - we're about to start sharing them this week 👌

Click on the link below to join our Free Facebook Group if you're keen to learn how to get & stay motivated with your goals in 2023 😁

https://www.facebook.com/groups/206669930619771

01/01/2023

Our Free Motivation Booster challenge has started today!

If you've woken up this morning and decided it's time to make your health a priority, we will be giving you our best tips for getting & staying motivated in 2023.

Click on the link below to join our Free Facebook Group where we are running the challenge for all of January.

https://www.facebook.com/groups/206669930619771

Ps. The best part is... there's no requirement for you to take any sort of action until the third week of January, so you can just use the next two weeks to take it all in!

29/12/2022

Free January Motivation Booster!!

If you are someone who struggles to get motivated, we are covering this topic in our Free Facebook Group! We will be giving you our best knowledge, tools & resources to help you get & stay motivated with your goals in 2023!

Click the link below to join the Facebook Group now, we'll be kicking things off on January 1st, see you over there ✌️

www.facebook.com/groups/206669930619771

Stop Scrolling ✋DESSERT... FOUR ingredients... FIVE minutes! 😍😍😍🫐 Blueberry Frozen Yoghurt 🫐Keep these ingredients handy...
05/11/2022

Stop Scrolling ✋DESSERT... FOUR ingredients... FIVE minutes! 😍😍😍

🫐 Blueberry Frozen Yoghurt 🫐

Keep these ingredients handy at home and save ✅ this recipe so next time you feel like a little evening Netflix and dessert, you can whip this up in 5mins! 🙌

www.eptlegends.com
START YOUR 7 DAY FREE TRIAL TODAY!

Christine showing us how to 'workout anywhere' while traveling AUS in her caravan! 👏👏👏When your 'gym' is in your pocket,...
03/11/2022

Christine showing us how to 'workout anywhere' while traveling AUS in her caravan! 👏👏👏

When your 'gym' is in your pocket, there's no need to stop the momentum just because you're going on holiday! No equipment workouts make travel workouts even easier 🙌

www.eptlegends.com

When a workout has you feeling THIS GOOD! 😍Maddie has been taking full advantage of our 'pocket gym' this year while tra...
31/10/2022

When a workout has you feeling THIS GOOD! 😍

Maddie has been taking full advantage of our 'pocket gym' this year while traveling AUS! She says it takes the 'guesswork' out of what to do; she simply hits play on the workout video and does whatever she's told to do!! 😅

Would you be more likely to workout if you could do it from home in just 20mins?

www.eptlegends.com

Unpopular opinion... I (Maddie) hate coriander 🤮🤮🤮 But I know some of you are crazy enough that you would probably drin...
29/10/2022

Unpopular opinion... I (Maddie) hate coriander 🤮🤮🤮 But I know some of you are crazy enough that you would probably drink this like a smoothie...🤢

Anyway, for those of you who love the taste of soap drizzled over your salad, here's a recipe for a homemade healthy salad dressing! 😜

Which side of the coriander debate do you sit on? Lover or a hater?

www.eptlegends.com

PICK ONE! If you love wraps, you'll love this healthier alternative for your lunches! You'll never get bored with differ...
27/10/2022

PICK ONE! If you love wraps, you'll love this healthier alternative for your lunches! You'll never get bored with different fillings either.

Which one are you choosing?

➡️Beef Lettuce Wraps
➡️Chicken & Mango Salsa Wraps
➡️Tuna Salad Lettuce Wraps

All recipes for these are in the Legends Kitchen. Get them free today, plus hundreds of other healthy recipes - start your free trial by clicking the link below!!

www.eptlegends.com

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48 Don Road
Devonport, TAS
7310

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