Pilates with Laura

07/03/2025

Hey Everyone,

Thought it was about time I jumped on here and introduced myself again.

I’m Laura and I teach mat Pilates classes as well as private Pilates sessions using the reformer and other equipment.

I have lived and taught Pilates here in Denmark for 3 years and been teaching Pilates for 10 years now.

I have also taught yoga and kids yoga in the past too.

If you are looking to add some movement to your life reach out and we can have a chat.
Classes and private sessions are designed to meet you where you are at and build strength, alignment and mobility from there. ❤️❤️

25/01/2025

Only 2 Spots left!!
Booking close by end of this week

Course starts week 2 of Feb (week commencing Feb 10)
Get in touch now to book to get more info ❤️❤️

16/01/2025

Pilates is all about layering baby! You can layer up or down based on how you are feeling and what your body needs. What a fabulous way to move

11/01/2025

10/01/2025

Classes back tomorrow can’t wait to see you in the mat.

Let me know if you want to head along.

30/12/2024

BEGINNERS PILATES
Bookings are open.

I loved running the last course and met such a lovely bunch of people.

What a great time to commit to something that’s going to get your year off to a great start. Gift yourself the gift of joy our and mindful movement 🌈

Here’s my happy smiling face - get in touch if you want to book or would like more information.

12/12/2024

Hi it’s Laura here 👋

Just letting you know that Pilates beginners for for term 1 next year is open for bookings -(mat Pilates course with a 1:1 reformer session and small equipment thrown in)

Starts early February and runs for 8 weeks.

I know is December and you might be busy thinking about Christmas but why don’t you buy yourself (or someone you love) the gift of fitness and mindful movement?

Lock in an amazing way to start the year now.

DM or comment for more details.

Laura - that’s me below doing a nice mermaid stretch on my reformer and it feels great

04/12/2024

Pilates Beginners Course

I am just finishing the last weeks of current Pilates beginners course. And it’s been awesome and so much fun.

Next round is slightly shorter (8 weeks) which means slightly lower cost too. The beginners class will be a morning class this time

It will begin February (term 1) next year with a limit of 12 spots.

Comment or message if you would like to reserve your spot or know more

29/11/2024

No class this Saturday as I am away for my anniversary 🌈

04/10/2024

Whoa Pilates beginners course is fully booked and I can’t wipe the smile of my face!

I just absolutely love Pilates and sharing it with you all.

If you need Pilates in your life get in touch.

Comment below or send me a message 🌈🌈

10/09/2024

What’s Pilates all about?

Always wanted to try Pilates but not sure when or how to make the leap?

I’ll be running a Pilates beginners course at the beginning of October.

Designed to get you into Pilates with the ability to ask questions and have the introduction to give you a great base to get into it.

Why Pilates?

Pilates promotes whole body alignment, core strength and spine health. It also helps us improve mobility and flexibility as well as developing the mind body connection- think connection to breathe and your body and mind moving in a connected way.

Who is it for?

Pilates is for everyone ❤️. I feel deeply passionate about this.

We can learn to love our bodies enough that every day provides an opportunity to listen in and move your body in the way it needs.

Some days we do the strong stuff and others we move our bodies to lift our mood and find some space.

Please message for more information and any questions you may haves

The course is already half full and has just a few spots left 🌈

Laura