Fitnow Deniliquin

Fitnow Deniliquin Fitnow is a 24/7 gym offering a fun, functional, and innovative fitness experience.

Being run by a not-for-profit, Deni RSL, we reinvest in our community, allowing us to provide extended staffed hours and qualified trainers to support your fitness journey Our mission is to provide an entertaining, functional and innovative fitness experience of uncompromising quality that meets the needs of the entire family. We create a friendly and inviting community, within a community, of all ages, of like minded people, promoting holistically healthy lifestyles.

Have you attempted this challenge yet? 💪🔥Think you can beat the current records? 👀🏆 ChallengeYourself
25/08/2026

Have you attempted this challenge yet? 💪🔥

Think you can beat the current records? 👀🏆

ChallengeYourself

🏆 NEW FITNOW! 1KM TREADMILL RECORD! 🏆A huge congratulations to Tanaka, who has officially set a new Fitnow! Deniliquin 1...
02/07/2026

🏆 NEW FITNOW! 1KM TREADMILL RECORD! 🏆

A huge congratulations to Tanaka, who has officially set a new Fitnow! Deniliquin 1km treadmill record with an incredible time of 3:03! 🔥👏

This breaks Flynn’s previous club record of 3:15, which had stood as the benchmark to beat.

One thing that makes this challenge unique is that our treadmill doesn’t launch straight to top speed. It takes around 50 seconds to gradually accelerate to maximum pace, meaning you’re constantly chasing the speed rather than exploding off the line like you would on an athletics track. Because of that, these times can’t be directly compared with a 1km run on the track—they’re a challenge all of their own.

To put it into perspective, once the treadmill finally reaches full speed, there’s very little time left before the finish. Holding on mentally and physically is what separates the good from the great!

An outstanding effort by Tanaka and a well-deserved place at the top of the Fitnow! leaderboard. 👊

Now the question is...

Who’s taking on the challenge next? 💥🏃

What better way to wrap up the week with Stanley and Riley than with a great lunch at the Deniliquin RSL Club 🍔🔥 🍽️ A hu...
25/05/2026

What better way to wrap up the week with Stanley and Riley than with a great lunch at the Deniliquin RSL Club 🍔🔥 🍽️

A huge thank you to the club for shouting the boys lunch to say thanks for all their hard work during their work experience week at Fitnow! 👏 The boys learnt a lot this week and it was awesome to see them step up, help out and gain some real experience in the fitness industry.

Thanks again to the Deni RSL for looking after the boys! 🙌

22/05/2026

🥵 Stair Climber Spotlight 🥵

The machine everyone loves to hate… 😅

The Stair Climber is one of the BEST cardio machines in the gym if you want a workout that really gets the heart rate up fast 🔥

Why members use it:
✅ Burns serious calories
✅ Great for fitness & conditioning
✅ Targets glutes and legs
✅ Low impact compared to running
✅ Simple to use but HARD to master 😮‍💨

Even a few minutes on this thing can humble you very quickly 😂

Today we caught Stanley putting in the work and tackling the stairs like a weapon 💪🔥

Have you tried the Stair Climber lately at Fitnow!? 👀





🧡 LOST PROPERTY 🖤We’ve got a growing collection of lost property here at FitNow Deniliquin! 👀If you think something migh...
21/05/2026

🧡 LOST PROPERTY 🖤

We’ve got a growing collection of lost property here at FitNow Deniliquin! 👀

If you think something might be yours, please check in with our team at reception before items are donated or disposed of.

📍 Ask staff during staffed hours
⏰ Don’t leave it too long!

Thanks for helping us keep the gym clean, organised and running smoothly 💪

21/05/2026

Assault Air Bike Spotlight 🔥

One of the toughest cardio machines in the gym 😮‍💨

Why members love it:
✅ Full body workout
✅ Burns serious calories
✅ Improves fitness fast
✅ Low impact on joints

Perfect for:
🏃 Fat loss
🥊 Conditioning
💪 Short intense workouts

Have you tried it yet at Fitnow!? 👀





🎉 This week, Fitnow! is lucky enough to have not one, but TWO Deniliquin High School work experience students joining th...
19/05/2026

🎉 This week, Fitnow! is lucky enough to have not one, but TWO Deniliquin High School work experience students joining the team, Stanley and Riley! 💪🏽🔥

The boys will be spending the entire week in the gym learning all about the fitness industry and getting hands-on experience across all areas of the business 👏

Throughout the week they’ll be assisting with:
🏋️ Personal Training
🖥️ Office & Admin Work
🏫 Presenting School Programs
💥 Teaching Fitness Classes
🙌 General Gym Operations

Make sure you say “Hi” 👋 to Stanley and Riley if you see them around the gym or out and about this week and help us make them feel welcome at Fitnow! 😄

We’re excited to have them on board and can’t wait to help them learn more about the health and fitness industry 💛🔥

20/02/2026

🌞 Say hello to next-level comfort at Fitnow! Deniliquin

We’ve just installed brand-new automatic blinds and they are an absolute game changer 🙌

No more fiddling, no more battling the sun.

They open at 7am sharp and close at 8pm on the dot.

On those scorching 35°C plus days, they stay down all day, keeping our gym oasis cool and comfortable. Even when it’s pushing 40°C outside, we’re sitting at a crisp 20°C inside ❄️

Train harder. Stay cooler. Feel the difference.

Come in and experience the cool 😎 💪





Our members are already setting the bar high for 2026! What are YOUR gym goals this year? 🏋️‍♀️💪✨
27/01/2026

Our members are already setting the bar high for 2026! What are YOUR gym goals this year? 🏋️‍♀️💪✨

Thank you to our members that filled this up over the Christmas break!A lot of different advice, same message underneath...
15/01/2026

Thank you to our members that filled this up over the Christmas break!
A lot of different advice, same message underneath it all.🔥
Keep showing up. It adds up.

Address

98/102 End Street
Deniliquin, NSW
2710

Opening Hours

Monday 10am - 5:30pm
Tuesday 10am - 5:30pm
Wednesday 10am - 5:30pm
Thursday 10am - 5:30pm
Friday 10am - 5:30pm

Telephone

+61358812810

Website

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