SWEAT It Pilates

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It’s time to celebrate an incredible year with our beautiful Sweat It community! 🩵📍 Meander Valley Vineyard📅 Saturday, 2...
07/09/2026

It’s time to celebrate an incredible year with our beautiful Sweat It community! 🩵

📍 Meander Valley Vineyard
📅 Saturday, 28th November
⏰ From 2PM

This is a family-friendly afternoon, so bring your partners, little ones and the whole family along! 🥂☀️

We want to finish the year surrounded by the people who have made Sweat It what it is YOU!

Come along, relax, celebrate, enjoy the vineyard and spend the afternoon with our Sweat It crew. 🩵

🎄 RSVPs are essential by 1st November so we can finalise numbers.

Pop it in the calendar now we would LOVE to celebrate with you!

MOVE ~ BREATHE ~ THRIVE 🩵

🩵 NEXT WEEK AT SWEAT IT 🩵We only have a small amount of availability left across next week’s classes!If the class you’re...
05/09/2026

🩵 NEXT WEEK AT SWEAT IT 🩵

We only have a small amount of availability left across next week’s classes!

If the class you’re wanting is full, make sure you join the waitlist! Spots move around all the time and your chances of getting into class are often really high. 👏🏼

🍷 MAT, CHEESE + WINE NIGHT

Friday 11th September with Brooke

Only a few spots remaining grab a friend, move your body, enjoy a wine and unwind with us. 🧀🍷

🩵 INFRARED ROLL THERAPY

We’re rolling out some new appointment times! Keep an eye on the schedule and let us know which days/times work best for you so we can continue building the timetable around our community.

✨ AND REMEMBER…

Next week’s classes go LIVE SUNDAY NIGHT AT 8PM!

Set those alarms ⏰ and we’ll see you in the studio!

Move ~ Breathe ~ Thrive 🩵

MEET THE SWEAT IT TEAM 🩵We are so incredibly grateful for the community we have around us. You make coming to work and d...
04/09/2026

MEET THE SWEAT IT TEAM 🩵

We are so incredibly grateful for the community we have around us. You make coming to work and doing what we love so easy every single day!

And our little Sweat It team is GROWING!

We can’t wait to officially welcome Danielle & Mia to the teaching team. Both have completed their in person training and are now working through their final participation hours before stepping onto the reformer and teaching our community.

We are so excited to support them through this next chapter and watch them grow into their roles at Sweat It.

Here’s to growing, learning and continuing to create something pretty special together. 🩵

Move ~ Breathe ~ Thrive

Local people. Local business. One pretty special community. Nikola + Thomas Cramp

02/09/2026

Ready to roll?

Our introductory Roll Therapy sessions are here!

THIS WEEK ONLY
15 minute introductory sessions — $25

The perfect chance to experience Roll Therapy for yourself.

ONGOING PRICING
Members — $25 / 45 mins
Non-members — $35 / 45 mins

Already part of the Sweat It community? You can also add Roll Therapy to your weekly membership for $19/week.

IMPORTANT — Roll Therapy is not suitable if you have:
Pregnancy • cardiovascular conditions • acute inflammation or infection • epilepsy • recent surgery • high blood pressure • varicose veins or thrombosis • severe osteoporosis • skin conditions such as eczema, psoriasis or dermatitis • cancer • neurological disorders.

If you’re unsure whether Roll Therapy is suitable for you, please consult a medical professional before booking.

Bookings now open via Momence 🩵

01/09/2026

Introducing… Roll Therapy 👋

The first of its kind in Tasmania, and it’s officially landed at Sweat It.

Combining infrared warmth + mechanical massage, Roll Therapy supports recovery and mobility, helps ease muscle tension and encourages the lymphatic system, all while giving you a chance to relax, reset and leave feeling lighter + refreshed.

31/08/2026

Okayyyy… we may have just given you a pretty BIG clue 👀🤭

Sweat It is growing and we are SO excited for what’s coming next.

We’re always listening to our community, looking at what you need and finding new ways to keep you moving, feeling stronger and making time for YOU. 🩵

And this next addition… we think you’re going to LOVE.

Watch the Reel closely

What do you think is coming to Sweat It?

Drop your guesses below 👇🏼

BIG ANNOUNCEMENT COMING SOON 🩵

A NEW WEEK IS COMING!!! 👏🏼🩵Can you guess what we might be working on tomorrow morning? 👀5AM ~ 6AM ~ 7AMA little hint… yo...
30/08/2026

A NEW WEEK IS COMING!!! 👏🏼🩵

Can you guess what we might be working on tomorrow morning? 👀

5AM ~ 6AM ~ 7AM

A little hint… you might want to be ready to MOVE 🔥

CLASSES GO LIVE TONIGHT AT 8PM!

Remember, classes are now released one week at a time, so get in and secure your movement for the week ahead.

And we have something extra special coming up…

OUR FIRST FATHER’S DAY AT SWEAT IT 🩵

Held on Sunday 6th at 10am

To celebrate, we have an exclusive offer for our Sweat It members:

BRING DAD FOR FREE!

Come move together, have a laugh and introduce Dad to the Sweat It community.

Members please send me a message to lock in your spot BEFORE classes go live tonight at 8PM.

New week. New movement. A little something new coming your way… 👀

MOVE ~ BREATHE ~ THRIVE

27/08/2026

For the dads in our lives 🩵

This Father’s Day, we’re bringing the dads into the studio for a special Sweat It session.

A little movement, a few laughs and a chance to celebrate the dads and father figures in our lives

Bookings live via Momence this Sunday at 8pm.

A BIG WEEK AHEAD AT SWEAT IT PILATES ✨Things will look a little different in the studio this week as Shanay heads off to...
23/08/2026

A BIG WEEK AHEAD AT SWEAT IT PILATES ✨

Things will look a little different in the studio this week as Shanay heads off to a business growth retreat taking time to learn, plan and bring fresh ideas back to Sweat It, while the ladies keep everything moving beautifully at home.

Our Reformer classes are already looking very full, with only a spot here and there still available.

So, we’re making the most of it and bringing MAT PILATES into the studio 🩵

With a slightly reduced Reformer timetable, Mat gives you another opportunity to keep moving your body, stay consistent and still get your Sweat It fix this week.

If you’ve never tried Mat before, this is your chance. It might feel a little different to Reformer, but you’ll still strengthen, move and challenge your body with the same Sweat It community around you.

Keep an eye on the timetable, jump into those remaining Reformer spots and come give Mat a go 🫶🏼

Move ~ Breathe ~ Thrive

Sweat It Pilates

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1-5 West Barrack Street
Deloraine, TAS
7304

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