F45 Training Townsville North
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- F45 Training Townsville North
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from F45 Training Townsville North, Gym/Physical Fitness Center, 28 Palm Drive, Deeragun.
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Address
28 Palm Drive
Deeragun, QLD
4818
Opening Hours
| Monday | 6am - 6pm |
| Tuesday | 6am - 6pm |
| Wednesday | 6am - 6pm |
| Thursday | 6am - 6pm |
| Friday | 6am - 6pm |
| Saturday | 6am - 6pm |
| Sunday | 6am - 6pm |
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Our Story
Born in Australia, F45 Training is a team-based, functional training facility that places a huge emphasis on the 'three key factors' of motivation, innovation, and results. Merging 3 separate leading-edge fitness training styles into one consummate and compelling group training experience for its members. F45 Training combines elements of High-Intensity Internal Training (HIIT), Circuit Training, and Functional Training.
The fusion of these three training concepts has lead to the development of 31 different, 45 minute workout experiences, with more in development by our F45 Athletics Department, meaning you'll never do the same workout twice. This combination of interval, cardiovascular and strength training has been proven to be the most effective workout method for burning fat and building lean muscle.The variation of our workout programming keeps our members challenged, eager to grow and ready to have fun.
Ready to join the team? Come and try us for free for 7 days http://bit.ly/TSVNth_Free_Trial and see if you love F45 as much as we do!
Team Changing-Life Changing
