Discover the tools at your disposal to empower yourself to awaken to a more fulfilling life. Terra-Nova has been teaching various styles of yoga since 2013, in the US and Australia. Her classes are stripped back and simple, giving students room to come to terms with their own inner truths. Classical poses are supported by modern-day physiology to offer students the wisdom of ancient experiential l
earning, and the knowledge of modern science. The Dalai Lama says that the purpose of life is to seek happiness, defined as inner joy, not external wealth. Terra-Nova's mission is to help people discover their own inner joy, so that they may express that joy with others to create a better world.