Lè.yoga.daylesford

02/06/2026

Our next 5-Week Beginner’s Flow Yoga Term kicks off on Tuesday, June 16th (6:00 PM - 7:30 PM)!

Each term is thoughtfully designed for everyone-whether you’re stepping onto the mat for the very first time, refreshing an old practice, or wanting to deepen your understanding of foundational asana (postures) and pranayama (breath control).

Every term is a fresh start, and with our special discounted pass, there’s no better time to begin or kickstart your yoga journey.
Spaces are limited, so book your spot soon!

Feel free to send me a message if you have any questions. See you on the mat! 🙏🏼🙏🏼🙏🏼

31/05/2026

Find Your Balance at Lèyoga Daylesford

Ready to kickstart your week with intention?

Our Gentle Flow Yoga offers 90 minutes of dedicated breathwork and posture sequences aimed at harmonizing your mind, body, and breath.

At Our Studio,
All Levels Welcome:
Perfectly suited for both beginners and seasoned practitioners.

Fully Equipped:
Mats and props are provided—just bring yourself!

8 Classes Weekly:
Including our FREE Community Class every Wednesday from 10:00 AM – 11:00 AM (Standard classes are 90 minutes).

Come join a wonderful group of like-minded yogis holding space for one another. Take some well-deserved time to reconnect, recharge, and relax.

See you on the mat!
— Adrian 🙏🏼
P.S. Feel free to message me directly if you have any questions!

25/05/2026

Since founding Lèyoga in 2013, I’ve seen firsthand how much yogis benefit from a consistent, twice-a-week practice. To help keep you motivated, we offer a weekly FREE Community Yoga class.

Want to take your commitment further?

When you dedicate just 3 hours a week to your mind, body, and spirit, you can save big! Our Direct Debit Weekly Pass gives you 2 classes for just $39 (saving you $17 every week).

With 7 different 90-minute classes on the schedule, you can mix and match to build your perfect routine:

Kickstart your journey: Pair a Beginners class with a Gentle class.

Heal & strengthen: Dive into two Gentle classes at a comfortable pace.

Swap the gym: Use our Vinyasa Flow for a physical workout that also delivers deep breathwork, agility, and mindfulness.

Find your balance: Mix a quiet, introspective Slow Flow Yin with a dynamic Vinyasa, Gentle, or Chair yoga class.

If you need any help designing a routine that serves you best, please feel free to reach out. I’m always here to help!

See you on the mat soon. 🙏🏼🙏🏼🙏🏼

12/05/2026

I introduced Chair Yoga at Lèyoga nearly ten years ago with two goals in mind: to open the door for those who find floor-based practice challenging, and to use the chair as a powerful tool for deepening alignment and stability.

A perfect example of this journey is Red, whom I have the privilege to guide her practice since the studio opened in 2013. Her dedicated routine has served her remarkably well over the years - so much so that she makes Halasana (Plow Pose) look completely effortless!

Join Our Community
Whether you are looking for extra support or a new way to refine your practice, we invite you to join us.

• When: Every Tuesday, 9:30 AM – 11:00 AM
• Where: At the studio, Léyoga
• Level: Beginners are very welcome!

21/04/2026

As I take a little break to celebrate my 54th journey around the sun, I’m so thankful that we finished off the beginners term with a full class tonight. I look forward to returning with a new timetable on the 4th May 🙏🏼

We’re keeping our 8 weekly classes, including the FREE community yoga session, which has moved to Wednesdays from 10:00 am – 11:00 am. Our next 5-week Beginners term kicks off on May 5th.

Yoga has served me so well, especially as years go on. Now into my third decade of learning, practising and sharing my experiences, approach and knowledge in yoga to help service my vehicle - body, mind and spirit, to help navigate this journey called life in the best possible way I’ve envisioned.

I look forward to having you at the studio soon!

Blessed, Adrian 🙏🏼🙏🏼🙏🏼

31/03/2026

Great article by our regular yogi at the studio, Andrew. 🙏🏼🙏🏼🙏🏼

Andrew Gallagher In the previous article in this series I discussed the basic physiology of good posture, outlining both it’s physical and psychological benefits .of In this insta…

30/03/2026

There’ll be 3 classes running over the Good Friday/Easter break.

Good Friday
7.30-9.00am
vinyasa flow yoga
9.30-11.00am
gentle flow yoga

Easter Monday
6.00-7.30pm
gentle flow yoga

I hope to see you on the mat! 🙏🏼🙏🏼🙏🏼

15/03/2026

Ready to find your flow? 🧘✨

Join my 5-week Yoga Foundations series starting March 24th! We’ll spend 90 minutes each week exploring breathwork, stillness, and the essential Hatha postures that form the building blocks of yoga.

Whether you want to eventually dive into a sweaty Vinyasa or find peace in a restorative Chair or Slow Flow Yin practice, this is the perfect place to start (or restart!).

• Price: $90 for 5 sessions
• Time: 6:00 PM – 7:30 PM
• The Goal: Build a practice that works for you.

Feel free to DM if you have any questions.

See you on the mat!

09/03/2026

Established way back in 2013, I’ve had the joy of sharing yoga through classes, retreats, and workshops at lèyoga. After a three-year hiatus, I reopened the studio in 2025 at a new dedicated space at Red Gables Daylesford.

Yoga has been my anchor for over 20 years. It’s more than just ‘exercise’; it’s a life tool for balance and mental clarity that I’m passionate to share with you. Whether you’re looking to find your fire or find your peace, or simple turning up to reconnect with your breath, there is a spot for you here.

Our Weekly Lineup (8 Classes):
• Vinyasa Flow: For energy and movement.
• Gentle Flow: To build mobility and steady strength.
• Slow Flow & Yin: To quiet the mind and restore the body.
• Beginner’s Foundation: The perfect place to start or refine your practice.
• Free Community Class: My weekly “give back” session to help locals breathe, meditate, and unplug.

The new studio is climate-controlled and carpeted for your comfort. I can’t wait to see you on the mat to help you find your groove again. Bejoyful. 樂

05/03/2026

We’ve rearranged the studio to create a more open, spacious sanctuary! The new layout offers a better “flow” for your practice, extra wall space for alignment work, and a beautiful garden view for our yogis. 🌿

Our space is designed for your comfort year-round—cool in the heat and cozy for the cooler months ahead. Plus, our 100% wool carpets provide a soft, non static, hypoallergenic surface that’s gentle on the joints and feels just like walking on nature.

Join us for one of our 8 weekly classes:
• Vinyasa, Gentle, & Slow Flow-Yin Yoga
• Beginners & Chair Yoga
• FREE weekly Community Yoga!

Check the link in our bio for the full timetable.
See you on the mat! 🧘‍♀️🧘🏻‍♂️🧘🏻‍♀️