Coastal Barre And Fitness

Coastal Barre And Fitness Barre Attack a fusion of ballet, Pilates and Aerobics to create a full body workout! for every-body😘

Coastal Barre And Fitness will be closed for 2-3 weeks.See you at the Barre soon 😘
21/07/2023

Coastal Barre And Fitness will be closed for 2-3 weeks.

See you at the Barre soon 😘

Start or end your day with a Barre Attack class😘
27/06/2023

Start or end your day with a Barre Attack class😘



Put whatever you like in your salad 🥗 Mine always has apple in it 😋 🤤
26/06/2023

Put whatever you like in your salad 🥗
Mine always has apple in it 😋 🤤

Stretch It Out!We still have spots available for our stretch class. Gain more flexibility and mobility ✨️
21/06/2023

Stretch It Out!

We still have spots available for our stretch class. Gain more flexibility and mobility ✨️

Privates still available on Tuesday's and Wednesday's.Mornings and afternoon's.
15/06/2023

Privates still available on Tuesday's and Wednesday's.
Mornings and afternoon's.

Join us at the Barre or for a walk 💪👣
13/06/2023

Join us at the Barre or for a walk 💪👣




Steak and mash 😋 (Yes, if im going to eat meat, it has to be burnt)Delicious 🤤 While I was very thin, and sick, mash was...
06/06/2023

Steak and mash 😋
(Yes, if im going to eat meat, it has to be burnt)
Delicious 🤤

While I was very thin, and sick, mash wasn't on the menu.
I'm definitely making up for it now 😁

Beautiful evening walk ✨️
06/06/2023

Beautiful evening walk ✨️





Join us at the Barre for a low impact, high intensity, full body workout 💪 😘Start your Monday off with a class or privat...
21/05/2023

Join us at the Barre for a low impact, high intensity, full body workout 💪 😘

Start your Monday off with a class or private at Coastal Barre And Fitness ✨️

Don't forget, first class is always FREE 😁

Monday walks 👣🐾😍
01/05/2023

Monday walks 👣🐾😍

Barre workouts are for everyone, any gender, and any age!Get back to the basics of moving the body by lengthening and st...
01/05/2023

Barre workouts are for everyone, any gender, and any age!

Get back to the basics of moving the body by lengthening and strengthening
your muscle groups. If done correctly the muscles will start to tone and your body will thank you.

This low impact, high intensity class, works every muscle group.
Everyday activities will become easier. Playing with your kids, walking the dog, playing with your neices and nephews or grandkids, just getting up from sitting on the ground won't seem like such an effort.

Start moving the body now before it seizes up on you just like a car when it is not maintained or driven.

Everyday Monday to Saturday there is a class at 9:30-10:15am and afternoons
Monday to Thursdays at 4:30-5:15pm at Coastal Barre And Fitness

Timetable available with classes and private timeslots.
Contact with a private message or 0431205710

Find somewhere that motivates you to walk 👣 🐾
27/04/2023

Find somewhere that motivates you to walk 👣 🐾


Address

North Gosford
Davistown, NSW
2250

Telephone

+431205710

Website

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