Inner Balance Pilates

Inner Balance Pilates We specialise in both Studio & Clinical Pilates, helping you move with ease and improve your overall wellbeing. Book now at www.innerbalancehealth.com.au

04/08/2026

POV: You just discovered the ultimate recovery setup 👀

Everything you need to recover, reset, and perform at your best, all in one place.

You’ve smashed a pilates class, finished a long run, or you’re simply feeling tired and tight. Our Recovery Room is designed to help your body feel refreshed, recharged, and ready for whatever comes next.

Recovery starts here 🙌


31/07/2026

Three ways to do pilates. One place to do it 👀✨

At Inner Balance Pilates, you can choose from different pilates experiences to suit your needs and lifestyle. No matter your goals, there’s a pilates option that’s right for you.

Which one would you choose? 👇

💙 Clinical pilates is guided by our physiotherapy team and focuses on rehabilitation, injury management, and personalised care.

✨ Studio pilates offers small-group reformer classes designed to build strength, improve mobility, and boost confidence in a supportive environment.

⏰ For ultimate flexibility, 24/7 pilates gives you access to our equipment whenever it suits your schedule, so you can move on your own terms.

Can’t make it to the studio? We’ve got you covered 😉Our 24/7 Virtual Classes allow you to join a scheduled pilates class...
14/07/2026

Can’t make it to the studio? We’ve got you covered 😉

Our 24/7 Virtual Classes allow you to join a scheduled pilates class from wherever you are. Whether you’re at home, travelling, or simply need a more flexible option, you can still enjoy the structure and guidance of a live class.

It’s the same great pilates experience, just from the comfort of your own space ⭐

PSA: Our updated class timetables are here 🗓️💙We’ve made a few updates to our schedules to better reflect our members’ c...
03/07/2026

PSA: Our updated class timetables are here 🗓️💙

We’ve made a few updates to our schedules to better reflect our members’ current booking patterns and create a timetable that works even better for our community.

You can now view our latest timetables for:
⭐ Studio Pilates
⭐ Semi-Private Clinical Pilates
⭐ 24/7 Virtual Classes

These updates will help us make the most of our class times while continuing to provide the high-quality experience you know and love.

Be sure to save the new timetable, book your favourite classes early, and if you have any questions about which class is right for you, our team is always happy to help.

We can’t wait to see you in the studio! 🤩

02/07/2026

A little peek inside our clinical pilates studio 👀

This is where many of our clients come to rebuild strength, improve movement, recover from injury, and work towards their goals with the support of our team.

Our studio is equipped with specialised pilates equipment and provides a calm, welcoming space where every program is tailored to the individual.

If you’ve been curious about what clinical pilates looks like at Inner Balance Pilates, here’s a little tour of the space you’ll be spending time in 💙

01/07/2026

Proof that pilates is for every age 💪✨

Our seniors pilates classes are all about staying active, moving with confidence, and keeping your body strong for everyday life.

With plenty of laughs, encouragement, and support along the way, it’s become a favourite part of the week for many of our members.

Here’s a look at our incredible group in action 💙


⏰ EOFY SALE IS HERE | 50% OFF CLASS PASSFor a limited time, enjoy 50% OFF all of our available reformer class passes. It...
26/06/2026

⏰ EOFY SALE IS HERE | 50% OFF CLASS PASS

For a limited time, enjoy 50% OFF all of our available reformer class passes. It’s the perfect opportunity to start your pilates journey, get back into a routine, or stock up on classes and save.

Choose from our 5, 10, or 20 class passes and invest in your health for less.

Simply use the code EOFY50 at checkout to receive 50% OFF your purchase.

The offer ends Tuesday, 30 June. Simply head over to the Inner Balance Health app and purchase your discounted class pass today.

We can’t wait to welcome you into the studio! 💙


16/06/2026

Need a hand navigating the app? 📲

If you’ve recently joined us or aren’t quite sure where to find everything, this quick walkthrough is for you!

The Inner Balance Health app is where you can browse memberships and class passes, book your classes, access virtual sessions, manage your schedule, and get started with us.

We’ve had a few people ask how it all works, so we thought we’d make a simple guide to help make things a little easier 💙

If you have any questions, feel free to reach out to our team. We’re always happy to help 😊

Address

269 Bagot Rd, Coconut Grove
Darwin, NT

Website

Alerts

Be the first to know and let us send you an email when Inner Balance Pilates posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Inner Balance Pilates:

Shortcuts

Share

Category