29/08/2026
π΄ MEET DEB β YOUR RPM INSTRUCTOR β€οΈπ€
Bringing the energy, motivation and plenty of encouragement to every ride, meet Debβone of our awesome RPM instructors at World Gym Darwin! π₯
Whether you're looking to improve your cardio fitness, build lower-body endurance, burn calories, or simply love a high-energy workout, RPM is the perfect addition to your training routine.
ποΈ Weekly RPM & SPRINT Schedule
π₯ Monday
β’ 6:00PM - RPM with Keith
π₯ Tuesday
β’ 6:00AM - RPM with Deb
π₯ Wednesday
β’ 5:30PM - SPRINT with Trent
π₯ Thursday
β’ 6:00AM - RPM with Deb
π₯ Friday
β’ 5:30PM - RPM with Mick
π₯ Saturday
β’ 9:00AM - RPM with Deb
π΄ Ride with Deb:
β’ Tuesday β 6:00AM
β’ Thursday β 6:00AM
β’ Saturday β 9:00AM
Suitable for all fitness levelsβyou control the resistance and intensity, so whether itβs your first ride or youβre an RPM regular, you can make the workout your own.
Clip in, turn up the resistance and let Deb take you through an energetic ride of climbs, sprints and challenges! πͺπ₯
Train Different. Ride Stronger. β€οΈπ€