PUSH

09/06/2025

21/07/2023

Some alternative choices

Add Protein to Smoothies without Protein Powder 🍎💪🌿

12/10/2022

Hi,

This month, I am taking part in the Great Cycle Challenge to fight kids' cancer!

My goal is to ride 100km throughout October, and I've ridden 14.1km so far this month.

Why am I doing this? Because right now, cancer is the largest killer of children from disease in Australia - 3 kids die every week.

Kids should be living life, not fighting for it.

And TODAY is Kick Cancer's Butt Day, a day where ALL online donations will be MATCHED by supporters of the charity (up to $1,000,000)...

Sponsor me now and your donation will be MATCHED - for today only!

Simply click the link below to make a donation:

https://greatcyclechallenge.com.au/Riders/LizzieTaylor

Your donation will support Children's Medical Research Institute to develop treatments and find cures for childhood cancers.

Thank you for your support.

Lizzie

P.S. Support my 100km challenge now and your donation will be MATCHED - for today ONLY!

09/06/2022

Performing stretch

19/01/2022

A useful tool to calculate the total number of calories required including the breakdown of protein, carbohydrates and fats

Use the TDEE calculator to learn your Total Daily Energy Expenditure, a measure of how many calories you burn per day. This calculator displays MUCH more!

06/10/2021

25/09/2021

Strengthen your knee tendons & ligaments with this wonderful smoothie from pineapples, cinnamon, and oats. It helps reduce inflammation, fight off...

01/06/2021

If you aren't consuming foods rich in this plant pigment, you're missing out on one of the best detoxifying substances around … one that may even fight cancer.

08/03/2021

Serves 20