Mint Fitness Studio

05/09/2026

💚🍃

https://www.facebook.com/share/p/199Px8iMGW/?mibextid=wwXIfr

Love this 😊💜🙏🏻

03/09/2026

This is the beautiful Tibetan Buddhist Society Temple that I go to from time to time (including recently) who are holding Prayers and meditation for those affected by the floods in Napal and Tibet this Sunday, 4-6pm both in person & online.

I’ve copied the link and will add it in comments. There is also a phone option.

https://kor01.safelinks.protection.outlook.com/?url=https%3A%2F%2Ftibetanbuddhistsociety.cmail19.com%2Ft%2Fr-l-tudtiihl-nuyuklyydy-r%2F&data=05%7C02%7C%7C03c2931b69df4508fd7e08df096fdc8c%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C639240048190112889%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=DkmYuazaBjY%2FsCU83bJdbdKKdiwycT4wI%2F2Urbab1QA%3D&reserved=0

03/09/2026

Weights & Sculpt this week with a second chance to jump in this Friday 4th September, 6:15am & 9:15am 🤗

Full body, 🧠 Inc. 🤗

31/08/2026

https://www.moorabool.vic.gov.au/Events/BacchChat-Womens-Health-We-are-here-to-help

This year’s theme, Do It Anyway, is all about taking small steps towards better health and wellbeing. Join us for a welcoming community conversation about women’s health, local support services, and practical ways to prioritise your wellbeing.

30/08/2026

Dishwasher tablets…

Does anyone have a recipe for Dishwasher tablets?

Any other cleaning products too are welcome to be shared xx

Keen to get back to basics 💚

30/08/2026

Our second meditation of the year this very morning was absolutely beautiful 💚

Some beautiful cuttings from the garden for us to meditate on as we arranged them and mindfully tied some string around them 💙

This mornings meditation had a little Spring theme to it and we went through our Chakra’s ❤️

I absolutely love these sessions and what we get out of them both collectively and individually 💚

More to come 💛

30/08/2026

A little bit of consistency is what I needed this fortnight just gone, more than usual.

I won’t go in to the why but it has been such a grounding gesture for myself.

It may look weird and either gross or delicious -it does depend on what you find gross or delicious. For me it’s deliciously gross 🤤

I packed all of this the day/arvo/night before, dry ingredients in the bag, wet/cold in the fridge, and put the bag next to my keys so I remember to grab it.

Controlling what I can control to succeed where i can. It wasn’t a perfect fortnight by far but this grounding was my little present to myself to let me know that I should keep going, that all will be ok 💚

Do you do any sort of meal prep? Pack a cute lunch box?

30/08/2026

Some set up photos. Some are Weights & Sculpt, some are MintFit, one is Pilates.

Our classes are different each day, except the Weights & Sculpt class where we run the same class two times a week in 2026. It’s been a game changer 💪

We do a bunch of different things, some familiar and some brand new, timing changes, number of stations change, it’s often circuit in style, but not always. And soemtimes the way her run the circuit changes too.

We use free weights, body weight, machines, equipment, plates equipment, we work our whole bodies including our core and often our brains too. No getting bored or stagnant here.

Absolutely functional in style. Fitness for life. As are the friendships and connections we make.

Kids are welcome in almost all of our classes and the beauty of us bringing our kids in, is they get to see us train, we get to inspire them, and they get to try a few things out too, they find connection with other kids and we get to watch them grow.

We’re a propose built, off grid studio space in Darley/Bacchus Marsh yet you’d think we were in the middle of no-where 💚

If you’d like to have a look around and a chat, reach out and we can find a time that works for us to get together. There’s peacefulness around us, a place for longevity in many different ways ❤️

😘 Kylie

28/08/2026

26/08/2026

Oops & yet again I forgot to take a quick pic of the second class. This one is the 6:15am Weights & Sculpt which is the same set up as the 9:15am and subsequently will be the same set up this Friday if you’re wanting in and feeling a little fomo.

We did whole body in two circuits with some pilates equipment being sliders and resistance bands -soo good! Two core stations too -absolute bonus 🤩

Tomorrow (Thursday) we have MintFit for our 9:15am class. A mix of cardio & weight.

Always fun and supportive 🫶

Reach out to ask questions & book yourself a spot 🤗

Walking in as strangers and walking out as friends. Absolute community 🤩

support