LOZFITness

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LOZFITness LOZFITness - Group and Personal Training in Dapto.

LOZFITness is about enjoying training, learning to love exercise and incorporating it into the lives of clients. Come to a scheduled class or create a group for a private training session or even a personal training session! All sessions are held indoors at our studio 5/62 Marshall Street Dapto

So come and have a laugh, work up a sweat and lets achieve your goals! :)

NO locked in contracts
NO joining fees

19/10/2026
17/10/2026

Our fitness assessment for our 8 week challenge!!
This is done in Week 1 and then again at the end of Week 8! Sometimes it’s not about the numbers on the scales, it’s about improvement whether that’s physically or mentally.
This challenge was amazing to be a part of!!! Watching everyone keep each other accountable and support one another was truly fantastic to see 🩷

11/10/2026

💪 WEEK 7 💪

🎄 XMAS PARTY 🎄 Who is ready for a serious competition of pickleball?! Round robin tournament let’s go!!! 🔥- 28th Novembe...
07/10/2026

🎄 XMAS PARTY 🎄
Who is ready for a serious competition of pickleball?! Round robin tournament let’s go!!! 🔥
- 28th November 2pm to 4pm
- Cost is $40pp
- House of Pickle Albion Park
- Platters will be provided but BYO food
- There is a bar for drinks 🍸 🍻
So pair up, get your outfits sorted and let’s have some fun!!!!! 🤩
Are you in? Comment below!

05/10/2026

** KIMMII **
Our October member of the month is our girl KIMMII!!!!! 🔥💪🏼
Your consistency does not go unnoticed!! Thank you for always bringing the good vibes, dance moves and the humour to all the classes you attend!!! Our days always start off great with a dance break with you!!
You should be so proud of your achievements Kimmii! Breaking those barriers physically and mentally whilst showing up with a smile and giving it your all is truly amazing to see!
Keep being you Kimmii!!! 💪🏼

28/09/2026

WEEK 5 of LF8WC 🔥💪

On such a doom and gloom morning these guys pushed beyond their comfort zones and achieved PBs!!!  There are honestly no...
27/09/2026

On such a doom and gloom morning these guys pushed beyond their comfort zones and achieved PBs!!!
There are honestly no words to describe just how PROUD I am of you all!!! My heart was literally beating through my chest and my eyes were watering when I saw each of you cross that finish line!!!!
What a morning! 🥰💪

14/09/2026

WEEK 3 LF8WC 🔥

Address

5/62 Marshall Street
Dapto, NSW
2530

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