LIFT Fitness

21/12/2025

Holiday class times! We have classes as normal this week up until Christmas Eve then we close for Christmas Day and Boxing Day, back on Monday 29-31 Dec for 7am classes only. Then we close for New Years break and come back ready to go January 5 with all regular class times! Hope to see you in a class soon.
Have a happy and safe break everyone !!
🎅🎄🥳

30/11/2025

Join us this Friday December 5 for our gym Christmas party!! We will start with a friendly game of tennis at the Narooma courts (Chrismas dress up theme if you like 😅) then head to the golf club for Mexican night.
Look forward to seeing you all there to celebrate the year of fitness, fun, hard work and kicking goals 💪🏼🎅🎄

19/11/2025

Come join us 😊

29/08/2025

27/08/2025

It isn’t always high intensity, but it is always about enjoying the process. Come join us. We have classes to suit everyone LIFT Fitness

07/05/2025

Day one or one day. You decide. Hope to see you in the gym soon 🤌🏻

22/04/2025

What we love about our gym is that it isn’t just about the training. We bring people together in so many ways. The gym has helped create a book club, a run club, a coffee catch up group, a cocktail catch up group, a cruise ship group, and most importantly of all, friendship groups! We love seeing friendships be made, most members were strangers before joining the gym! We love the laughs, the banter and the community of our space! It helps people stay committed to the training because most the time they forget that they are even training at all! Come say hi!

22/04/2025

We had the Narooma Lions woman’s team in tonight and what fun that was!! What an awesome group of ladies. They have a home game this Saturday at 1:10pm with the men’s following after. If you’re in town get down and show them your support! 🦁💪🏼 Narooma Lions Afl Club

08/04/2025

Team training is way more than you think it might be. You won’t regret giving it a go 💪🏻🫶🏻💪🏻
Keen to try it out? Come join any class. Age and fitness levels don’t matter. There’s a place for everyone