CrossFit Dalby

29/03/2026

Easter Opening Hours 🐣 🐰

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13/03/2026

That’s a wrap on the 2026 Open! 🔥

What an awesome few weeks with an even better crew and the best vibes. Huge thanks to everyone who gave the workouts a crack, jumped in to judge, and supported each other along the way.

Tonight we also said goodbye to our old flooring and our rig… making way for upgrade number three 👀 which we’ve been keeping under wraps.

Next Thursday the legends from will be in installing our brand new custom-made rig and we can’t wait for everyone to see it.

It’s been a really big few weeks and I really appreciate everyone’s patience while we make these upgrades. Trust me, it’ll be well worth it.

28/02/2026

Thanks to our members who volunteered or participated this week. Was fun to be out and about .

Thanks to Dalby parkrun for having us.

Thanks to our awesome volunteers from Dalby CrossFit this week, for giving their time to the Dalby parkrun communtiy
Also thanks to Len who is our long standing Marshal. He has volunteered 346 times!!!

27/02/2026

OPEN 26.1 ✔️

What a crew. What an effort. What a way to kick off the Open.

Awesome to see everyone having a crack, pushing themselves, and backing each other. That’s what makes these days so good.

Rest up… then we go again next week 😈

23/02/2026

CrossFit Dalby has officially undergone a full rebrand.

With the rebrand comes new signage and brand new merchandise, giving us a fresh new look.

This is the first of three major upgrades coming that will elevate the space and your training experience.

Upgrade #2 is already on the way. Brand new mats which will make a huge difference to both the look and feel of the space.

And we’re not done yet… upgrade #3 will be announced soon.

We’re also proud to officially launch the CrossFit Dalby Merchandise Store thanks to

You can now order your merch anytime from the comfort of your own home. The link to order is in our bio.

Available to start
👕 T Shirts
🧢 Hats
💧 Water bottles

Jumpers will be coming in the next couple of months, and we currently have some casual hats being designed by .pony that will be available to purchase at CrossFit soon.

The merch store will continue to evolve, so if there’s something you’d love to see, let us know.

This is all part of building a community we can all be proud of. The best is still to come ❤️

gymcommunity newera rebrand crossfitlife

07/02/2026

Another day, another comp with our awesome crew ❤️‍🔥

We hit the floor today at and once again proved that our little rural box brings BIG box energy. I love how we’re always keen to get amongst the action.

So proud to be part of a team that shows up, digs deep, and has a whole lot of fun doing it.

Thank you for being such great hosts. Was a very well run event and we all had a ball.

18/01/2026

New gear and lots of ideas.

Did you know this is already our THIRD delivery and we’re only two weeks into the year… what’s coming next?

trainforeverydaylife

12/01/2026

This moment ✨
Where the workout ends and the heart of our community begins….

IFYKYK

15/12/2025

🎁 GIVEAWAY TIME 🎁
We’re giving away a $50 voucher this week!

How to enter:
✔️ Train with us
✔️ Every class you attend between now and Friday = 1 entry
➕ Bring a friend to class and get an extra entry

Simple. The more you train (and bring mates), the more chances you have to win 💥

🏆 Winner will be drawn at our Christmas Party
👉 Must be there to win

01/12/2025

Sometimes all it takes is a bit of practice and/or a big run up 😂

Well done .marshall.7798 and Chucky ( ) for getting your muscle ups this morning. These moments make the 4am starts worth it.

30/11/2025

CrossFit Dalby is so much more than a place to train.
It’s a community where people discover what they’re truly capable of. A place to meet new friends, push past limits, and learn the power of showing up for each other.

A huge well done to this awesome crew who competed at Fittest 3 over the weekend!
You showcased every one of these qualities and so much more.

Proud is an understatement.