Motion Performance Fitness

28/02/2023

We’re searching for a hard working, passionate personal trainer to join our team and grow with the business.

19/12/2021

Congratulations Shelley!

coming in a close 2nd in our most recent transformation Challenge 👏 you stayed consistent throughout the challenge it paid off

Well done 😃 💪

17/12/2021

Comment below if this has ever been you! 🤣

13/12/2021

Hey Team! Here is a Delicious recipe for dinner or Lunch, can be easily made into meal prep too! 😋 💪

This quick and easy Mexican rice, capsicum and healthy beef mince dish topped with sour cream and avocado is the perfect weeknight dinner.

07/12/2021

CLIENT ACHIEVEMENT!

Harry absolutely smashed last challenge 👏 he has lost over 10kg from hard work in the gym and constant learning though proper nutrition! Welcome to the 10kg club mate!

Show some support for Harry! 😃

27/11/2021

This salad Recipe makes a macro friendly recipe for lunches if you are looking for something new and delicious 😋

Ready in 25 minutes, this Asian fried noodle and cabbage salad with pork fillet is perfect for entertaining or as a midweek meal.

26/11/2021

Mic smashing 415kg on leg press! 🦵 Mic is always well to push himself to his absolute max when he trains so he gets the most out of his sessions!

What's your best Leg Press? (Video needed)

17/11/2021

CLIENT PROGRESS!

Shelley has been working so hard in PT and group classes and is seeing some amazing results in strength and muscle definition!

Keep up the awesome work Shelley 👏 💪

15/10/2021

CLIENT ACHIEVEMENT!

Josh started at 61kg at 6ft 3 and has put on 17kg of lean muscle mass 💪 He has consistent mindset and always gives everything he got in PT! Constantly struggling to put on weight Josh was eating well over 3000 calories of clean whole food! Talk about dedication 👏

He has always done everything I ask whether it was his training or bulk plan and it has been an absolute pleasure to watch him smash his goals 💪👊

I can't wait to see what he does next!