Rhythm Wellness

A holistic health studio in Currumbin offering Yoga, Reformer & Mat Pilates, and Therapies

17/09/2026

What’s on this weekend? ☀️

We have a weekend full of classes to get you moving and feeling amazing.

It is also the last weekend of SWELL, so why not make a morning of it? Join us for a class, then head down the road to check out the final weekend of art by the beach.

And do not miss our Sunday Reset. Start with Yin to gently open and prepare the body, followed by Restore & Yoga Nidra for deep rest and nervous system support.

Book the first class and stay for the second at no extra charge.

Have a wonderful weekend 🐳☀️💕

16/09/2026

We are excited to welcome Chloe, an experienced and excellent physiotherapist, to the Rhythm Wellness team!

Chloe graduated from Monash University with a Bachelor of Physiotherapy (Honours) and has experience in the management of chronic pain, musculoskeletal injuries and neurological conditions.

Chloe takes an individualised approach to treatment, combining manual therapy, education and therapeutic exercise to help clients better understand their bodies and build confidence in managing their condition. Her approach focuses on restoring function through functional strength, movement and body awareness, with the aim of helping each client work towards their goals and maintain their independence.

In addition to physiotherapy, Chloe is a certified matwork Pilates instructor and has experience incorporating Pilates-based exercises into rehabilitation to help restore movement, build strength and support pain management.

Chloe will also be offering some before and after work options, with early appointments from 7 am on Tuesdays and later appointments available on Wednesdays.

Appointments are now available. Book online or via the link in our bio.

11/09/2026

Weekend plans sorted

Start your morning with Yoga and/or Pilates with us, then head down the street to check out SWELL Sculpture Festival

Movement + art + beach = a pretty great way to start the weekend. 🐳☀️

03/09/2026

Spring is here and there’s lots happening at Rhythm this September!

Whether spring has you feeling ready to get back into a routine, build your strength, move a little more, slow down or try something completely new, there are plenty of ways to join us.

This month we have our full timetable of Pilates, Reformer, Strength and Yoga, plus:

- Restore Sunday: 6 & 20 September with Yin Yoga (4-5 pm) and Restore & Yoga Nidra (5:15-6:15 pm)

- Free Community Class: Restore & Yoga Nidra Thursdays at 6:45 pm

- 2 WEEKS FREE for new members with our Spring Special: use promo code SPRING

And if you’re not quite sure where to start, come and have a chat with us. Our Physiotherapy, Exercise Physiology and Dietetics team can help you find the right starting point for you.

Here’s to longer days, fresh energy and a spring filled with more movement, connection and feeling good.

01/09/2026

Happy first day of spring!

The days are getting longer, the weather is warming up and hopefully there’s a little more energy in the air.

Come join us this spring- with classes from 5:30am to 8pm, there’s always an opportunity to move, connect and feel good. 🌼

30/08/2026

Spring is almost here, and with it often comes a little more energy and motivation to get moving and focus on our health.

And while it can be tempting to use that motivation to overhaul your whole life in an attempt to become your fittest, healthiest self… what if you started with just one thing?

Big transformations are rarely built from big changes.
They are built from small actions, repeated consistently.

So this week, this month, or even this season, don’t try to change everything.

Choose one thing to focus on.

Make it easy enough that you’ll still do it, even on your hardest days.

Keep doing it until it becomes part of your routine.
Then choose the next thing.

For me, I’m going to start with 10 minutes of meditation a day. Meditation can have profound health benefits, and 10 minutes feels realistic enough to fit into my day consistently.

So that’s my one thing for September. Anyone keen to join me?

24/08/2026

It’s a short week with the Gold Coast Show Day public holiday this Friday, but there are still plenty of opportunities to move with us this week.

We’re OPEN Friday with:
- 6:30 am Strength
- 7:30 am Hatha Yoga
- 7:30 am Reformer
- 8:30 am Studio Strength
- 9:30 am Reformer

And don’t forget — this Saturday is the last Saturday of our FREE Community Yin Yoga with Maddy at 7:15 am. 🧘‍♀️

Come move, stretch, strengthen or slow things down with us this long weekend.

See you in the studio!

19/08/2026

Have you seen our little Rhythm affirmation cards?

They are filled with some of our instructors’ favourite quotes and affirmations.

Next time you’re in, have a look and grab one that speaks to you. Take it home as a little reminder, pop it somewhere you’ll see it, or pass it on to someone who might need it too. ✨

18/08/2026

We have been getting lots of questions lately about whether you can claim Pilates through your private health fund, so we thought we’d clear things up.

Back in 2019, the Australian Government removed rebates for more than 16 natural therapies, including Pilates. More recently, the rules changed again, allowing health funds to choose whether to include Pilates in eligible benefits.

What does that mean for you?

Many health funds already offer rebates for Pilates through Health Management or Healthy Lifestyle programs. These programs are designed to support people managing specific health conditions such as injury rehabilitation, chronic pain, osteoporosis, weight management and mental health.

Eligibility varies between health funds, but it will often require:

- Eligible extras cover
- A referral or Health Management form completed by your GP or allied health provider

We commonly see clients successfully access these benefits through funds such as ahm, Medibank, and several smaller health funds.

There are also more changes on the horizon. Some health funds are expected to introduce rebates for Pilates under General Treatment benefits when services are delivered to help manage a health condition.

At Rhythm Wellness, we already offer semi-private Clinical Pilates delivered by our physiotherapists and exercise physiologists, which is claimable through eligible private health funds.

We know you pay a lot for your private health insurance and want to make the most of it. Along with eligible Clinical Pilates, you may also be able to claim for:

- Physiotherapy
- Exercise Physiology consultations
- Remedial Massage
- Myotherapy
- Dietetics

Reach out with any questions. 💕

17/08/2026

The last little bit of winter is still hanging around, and those cold mornings can make getting out of bed feel a little harder.

But spring and summer will be here before we know it, and now is the perfect time to start building your morning routine.

Get up, get your movement in, enjoy some morning sunshine and start your day feeling energised and grounded.

We have early classes most days from 5:30am, with Reformer Pilates, Yoga, Strength to help you find a routine that works for you.

Start now, so when the warmer mornings arrive, the habit is already there. ☀️

Address

24 Traders Way
Currumbin Waters, QLD
4223

Telephone

+61477312368

Website

http://www.rhythmwellness.com.au/

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