Lift Currimundi

Lift Currimundi Small Group Strength Training

�No Cardio
�No Impact
�Just Strength

STRONGER. HEALTHIER. HAPPIER.

The LiFT Max Strength Challenge is just ahead of us, and it's time to register! 🗓 6-week challenge starts 8th July 💪So w...
03/07/2024

The LiFT Max Strength Challenge is just ahead of us, and it's time to register!

🗓 6-week challenge starts 8th July 💪

So what’s included? 👇
➡️ Before and after strength testing
➡️ Before and after body scan
➡️ Mid challenge LiFTing workshop
➡️ Online and in-person support
➡️ 20% off products
➡️ Prizes to be won 🏆
➡️ & special add-ons
- Individualised nutritional guidance with
- Mid challenge recovery session
- Challenge Party 🥳
💥All of this for only $99* 👏
https://form.jotform.com/241642429650860

*Not a member yet?
➡️ Receive 50% off membership fees for the duration of the challenge, pay only $289 🙌
https://form.jotform.com/241641806764864

Register TODAY!

LiFT. STRONGER. TOGETHER. 💪
www.liftstrengthandconditioning.com.au

J U N I O R S E S S I O N S 💥Does your child need more activity in their week? Would your child benefit from getting st...
28/06/2024

J U N I O R S E S S I O N S 💥

Does your child need more activity in their week?
Would your child benefit from getting stronger, fitter, and more confident?
Would your child love to be part of a unique community where being yourself is celebrated?
If you answered yes to any of these questions, then...

Bring them to LiFT with us! 🏋‍♀️

Starting tomorrow with a FREE open day (receive first week free when they sign up!)
➡️ Kids LiFT Club (8-11yo) every Mon 3.30pm and Sat 8.45am
➡️ Junior LiFT Club (12-15yo) every Wed 3.30pm and Sat 9.45am

Parents welcomed and encouraged to participate so everyone feels comfortable 😉

Please DM us to book their spot. It’s free for the launch day and their first week training, and only $20/week after that on a no lock-in basis (casual packs also available)

Limited places (max 8 per session)
Don't miss out!
We can't wait to meet them 🙂
The LiFT Team

The Push-Up Challenge is ON! The is an amazing initiative that has participants completing either 1,625 (half) or 3,24...
05/06/2024

The Push-Up Challenge is ON!

The is an amazing initiative that has participants completing either 1,625 (half) or 3,249 (full) push-ups over 24 days to raise awareness and funds for mental health 💚

It’s free to take part, and there’s a great app where you can get the daily targets, track your progress, and donate to support the cause.

Let's push for better mental health! 😊👏🏻

➡️ Register here: https://www.thepushupchallenge.com.au/register/the-push-up-challenge/team-join

➡️ If you'd like to donate, here's the link to the Fundraiser:
https://www.thepushupchallenge.com.au/fundraisers/LiFTStrengthandConditioning68008

WE'RE STRONGER TOGETHER 💪

We'll be open for a couple of sessions after dawn services 🌹
21/04/2024

We'll be open for a couple of sessions after dawn services 🌹

L i F T i v e r s a r y 🫶🏻Coach Ray Spence completes 1 year at LiFT Currimundi today!Woohoo! 🥳🙌 It's hard to put into w...
12/04/2024

L i F T i v e r s a r y 🫶🏻

Coach Ray Spence completes 1 year at LiFT Currimundi today!
Woohoo! 🥳🙌

It's hard to put into words how important this legend is to our LiFT community 💚

He is the essence, the energy, the connection, the quality of our method being delivered at its best...He is our saviour! 😄👏

Thank you for the incredible work you put in every single day and for being such a FANTASTIC coach to our members!

We LOVE you, Ray! 🫶🏻


C O M I N G S O O N 💥MyZone is the most accurate fitness tracker in the market, and it's coming to LiFT in April 🙌It's ...
25/03/2024

C O M I N G S O O N 💥

MyZone is the most accurate fitness tracker in the market, and it's coming to LiFT in April 🙌

It's an amazing tool as it monitors your heart rate, calories burned, and effort in real time! 🤩👏

MyZone will compliment your LiFT sessions as it will show you how hard you’re working in every session, making it easier to understand how your body will respond to each exercise you are doing.

It gives the insight you need to tailor the intensity of your training and to evaluate your progression, and it also rewards you for your effort 😱

Keep your eyes peeled 👀 more info coming soon!

MyZone is coming to LiFT!❓What is Myzone?Myzone is an accurate fitness tracker and online social platform that rewards e...
20/03/2024

MyZone is coming to LiFT!

❓What is Myzone?
Myzone is an accurate fitness tracker and online social platform that rewards effort for all physical activity, helping more people around the world to feel good about exercise.

📏If you’re not measuring you’re guessing.
Measure what matters and work out wherever you want, with a community that’s with you every MEP of the way.

🏋🏻‍♀️How does MyZone compliment your LiFT sessions?
At LiFT we do weights; CardiNO right? 😄
You can still reach that cardio heart rate zone with weight training, MyZone heart rate monitor will show you just how hard you’re working in every session.

Watch this space and get excited for this amazing addition to our community! 💚

Happy International Women's Day! From the 💚💪 We never cease to be amazed by all the strong women who are part of the L...
08/03/2024

Happy International Women's Day!

From the 💚💪

We never cease to be amazed by all the strong women who are part of the LiFT community!

Our aim is to continue to inspire and empower women to be strong and healthy so they can be the best version of themselves every day! 🤗

Here's to WOMEN ✨️
Let's love each other.
Let's inspire each other.
Let's LiFT each other up! 💪

HWD 🙌

S U P E R W O M E N 💚Who are the superwomen in your life?Bring them for a free session at LiFT this Friday 8th March!Sim...
05/03/2024

S U P E R W O M E N 💚

Who are the superwomen in your life?
Bring them for a free session at LiFT this Friday 8th March!

Simply ask them to register through the link below, and we'll book them in for the session of their choice 😉
https://lift.gymmasteronline.com/portal/membership/309daf8c2fc44e90a02baf79cb38e712

Let's get stronger together as we celebrate International Women's Day 💚💪

Tag your fave superwomen below!

Address

688 Nicklin Way
Currimundi, QLD
4561

Website

Alerts

Be the first to know and let us send you an email when Lift Currimundi posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Lift Currimundi:

Shortcuts

Share

Category