TAMbition Fitness Personal Training

TAMbition Fitness Personal Training My vision is to ignite liberation, courage and bulletproof confidence through innovative fun movement. I want to know all about YOU;YOUR NEEDS,GOALS& WANTS

My mission is unique and revolutionary. Functional, exciting, heart centered personalized service. From the moment we connect, you have gained a friend for life who guides you through every step of the way to discover the best version of yourself.

Try this out! 🥰
12/08/2022

Try this out! 🥰

Who can relate? 😁
11/08/2022

Who can relate? 😁

Crunchy chopped saladIngredients1 lemon4 tbsp extra virgin olive oil1 tsp Dijon mustard1 tsp honey10 cherry tomatoes (us...
10/08/2022

Crunchy chopped salad
Ingredients

1 lemon
4 tbsp extra virgin olive oil
1 tsp Dijon mustard
1 tsp honey
10 cherry tomatoes (use a mixture of different colours, if you like)
1⁄2 cucumber
2 Little Gem lettuces
1 punnet of cress
100g pomegranate seeds
25g mixed seeds (we used sunflower and pumpkin seeds; see tip below)

METHOD

STEP 1Holding the lemon with your hand in the bridge position, cut the lemon in half. Push one half onto a citrus juicer, twist and squeeze to release the juice. Repeat with the second lemon half. Pour the juice into a jam jar or small bowl along with the oil.

STEP 2Add the mustard, honey and a good pinch each of salt and black pepper. Seal the jar and shake to combine, or whisk the ingredients together. Will keep covered in the fridge for up to a week.

STEP 3Cut the tomatoes in half by pinching each one between your thumb and a finger and carefully slicing through the middle with a small serrated knife. Cut each piece in half again to make quarters, then tip the tomatoes into a large bowl.

STEP 4Wipe down the chopping board, then cut the cucumber in half lengthways. Put the two halves cut-side down on the board so they don’t roll around, then cut in half again along the length, so you have four chunky sticks of cucumber. Cut across the cucumber now to make little triangles, keeping your free hand in the claw position with your fingers tucked away from the blade of the knife. Tip the cucumber into the bowl with the tomatoes.

STEP 5Cut the hard stalk off the lettuces, then cut each lettuce in half and in half again to get four wedges. Working with one lettuce wedge at a time, hold the wedge with your hand in the claw position and chop it into small ribbons – the smaller, the better for this salad. Repeat with the remaining wedges and tip the lettuce into the bowl.

STEP 6Snip the cress straight into the bowl using kitchen scissors. Weigh out the pomegranate seeds using the scales and add these to the bowl. Repeat with the mixed seeds. Drizzle over roughly half of the dressing over the salad (you will have some leftover) and toss everything together to coat.

Recipe from www.bbcgoodfood.com

Comment down below! 👇👇
09/08/2022

Comment down below! 👇👇

If you stumble, make it part of the dance 🥰🥰
08/08/2022

If you stumble, make it part of the dance 🥰🥰

05/08/2022

Have you shopped the fashion sale⚡️

30% Off a great range of brands and styles⚡️

Sizes 00000-14⚡️

Clearing out to make way for all the NEW ✨

Afterpay available ✨

Try this out! 😍
05/08/2022

Try this out! 😍

That feeling! Who can relate? 😄😄
04/08/2022

That feeling! Who can relate? 😄😄

Try this out. ❤😋INGREDIENTS2 cups self-raising flour1/2 tsp bicarbonate of soda1 1/2 cup water4 bananas1 cup plain flour...
03/08/2022

Try this out. ❤😋

INGREDIENTS

2 cups self-raising flour
1/2 tsp bicarbonate of soda
1 1/2 cup water
4 bananas
1 cup plain flour
1/2 cup oil

METHOD

Sift flour and bicarbonate of soda into a bowl. Add water and mix to a smooth batter.

Peel bananas, cut into three and roll lightly in flour.

Drop banana pieces into batter and drain off excess batter.

Deep fry in hot oil until golden brown.

Remove, drain on absorbent paper. Serve hot with icecream.

Recipe from www.bestrecipes.com.au

Hmm what's yours? ☺️
02/08/2022

Hmm what's yours? ☺️

Stop thinking about what you can do wrong and focus on what you can do right. 😉
01/08/2022

Stop thinking about what you can do wrong and focus on what you can do right. 😉

Address

9/106 Dalrymple Service Road
Currajong, QLD
4814

Telephone

+61432786800

Website

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