Kingscliff Yoga

06/10/2017

Yoga has gained a well-deserved reputation as a safe and effective complementary health practice for a wide range of conditions, and has become an accepted part of the Australian health-care system.…

12/09/2017

Feeling tightly wound and in need of a good stretch, but too busy to get to a yoga class? Welcome to Classic Flow. Yoga and meditation set to classical music, rolled into one bliss-making podcast. A series of low-impact yoga sequences and guided meditations have been designed by yoga teacher Lara Zi...

28/08/2017

04/08/2017

Benefits of Yoga | YOGI TIMES |

03/08/2017

The purpose of this study was to examine the impact of yoga on atrial fibrillation (AF) burden, quality of life (QoL), depression, and anxiety scores.