Fitletic Studio Chirnside Park

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Croydon North, VIC
Fitletic Studio Chirnside Park

Female Training Studio

16/06/2026

Some of the “nicer” feedback we hear from our happy members.🙄😂

Don’t worry, we don’t take it personally at this point 🩷

10/06/2026

Strength training isn’t just about aesthetics.

It’s one of the most effective things women can do to support:

✔️ Muscle mass
✔️ Bone density
✔️ Longevity
✔️ Quality of life

Strong isn’t a trend. It’s an investment in your future. 💪🏼✨

07/06/2026

WHAT DOES A NEW TRAINING BLOCK MEAN TO YOU…

A chance to reset, refocus, and recommit to your goals. 💪

With a fresh training block comes new opportunities to improve your strength, refine your technique, and build confidence in your training.

As we head into the cooler months, motivation can sometimes dip. This block gives you the perfect opportunity to reassess your goals, establish consistency, and stay accountable to the habits that move you forward.

Small improvements each week add up to big results over time. Let’s make this block count. 🔥

04/06/2026

⚡️NEW TRAINING BLOCK STARTS JUNE 8 ⚡️

A fresh block of programming is landing at Fitletic Studio and we’re ready to help you get stronger, fitter, and more confident than ever. 💪

Expect structured strength training, progressive overload, hybrid conditioning, and expert coaching designed to help you see real results.

To find out more click the link in our bio or visit https://www.fitleticstudio.com.au 🩷

03/06/2026

Welcome to Fitletic Studio, specialising in training built for women 🏋️‍♀️

Discover a better way, head to www.fitleticstudio.com.au to find out more 💜

📍Chirnside Park | Strength Program | Hybrid Training |

22/05/2026

A full camera role of memories! 🩷

17/05/2026

Fitness industry hot takes from a female coach who’s spent 19 years in the industry, 10 years dedicated specifically to training women, and the last 4 years building a female training studio… these are some of the biggest things I wish more women understood about training, health & their bodies. 🏋️‍♀️

Honestly, I could talk about this stuff for hours 😂Women’s health, strength training, recovery, hormones, longevity, performance… this is the side of the industry I genuinely love.

And the more experience I get coaching women in real life, not just reading research, the more convinced I become that women need better education around exercise, not just harder workouts.

If you made it through all 15 lessons… thanks for coming to my TED Talk 😂🎤Hopefully this gave you a little more insight into women’s training 🫶.

🤍 Your Coach, Melia xx

13/05/2026

✨ A new boss, a new studio fit out, a new extended timetable, new equipment, more strength days… what more could a girl want! 💁‍♀️

Welcome to the next chapter of Fitletic Studio ⚡️

12/02/2026

Pelvic health is a fundamental part of every woman’s health and that’s exactly why we’re so grateful to have Ali as our go-to physio for all things pelvic 💜

Her passion for women’s health is why we trust her so much.

And now she’s coming into the studio to share an hour of knowledge with us… FREE 🤯

Ali will cover the real stuff that impacts how you move, train, feel and live, at every stage of life.

Some of what we’ll dive into:

• Confidence when training
• Understanding your core properly
• Why hip & back pain can link back to your pelvic floor
• How hormones impact your training (and how to navigate the shifts)
• Pelvic floor health across the lifespan
• Incontinence, urgency & overactive (too tight) pelvic floors
• Pre & postnatal care + returning to training safely

📍 Saturday 21st Feb | 9:00am
📍 Fitletic
✨ Open to members & non-members

This is about education, empowerment and truly understanding your body not just pushing harder in your workouts 🩷

👉 Members: book via the Momence app
👉 Non-members: Message us to secure your spot

02/02/2026

Let’s make 2026 your strongest year yet ✨
No shortcuts. No extremes. Just consistency, support, and growth.

Fitletic is a space where women feel confident, supported, and strong inside and outside the gym.

Tap the link 🔗 to start your 7-day free trial 💕
(https://www.fitleticstudio.com.au)

Address

20 Tesmar Circuit
Croydon North, VIC
3116

Website

http://www.fitleticstudio.com.au/

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