02/06/2026
⚡️ TRAINER SPOTLIGHT – HELEN ⚡️
After more than 4 years at Authentic PT, Helen is known in the studio for her positive attitude, infectious energy and ability to keep people motivated when things get tough.
With a supportive but motivating coaching style, Helen loves helping people lose weight, build strength, improve fitness and stay accountable to their goals.
When she’s not coaching members, you’ll usually find her training for her next challenge, heading out for a run, tackling Ninja Warrior obstacles, or making a stop at GYG or Fishbowl 😆
Helen genuinely cares about the people she works with and loves seeing members achieve things they never thought possible.
We’re incredibly lucky to have Helen as part of the team 💙
Give Helen some love in the comments 👏
Not a member yet and want to be trained by one of Sydney's best?
Click for more information on our current $30 PT offer
👇
www.authenticpt.com.au/offer/