F45 Training Crows Nest

F45 Training Crows Nest Team training. Life Changing. http://www.f45training.com.au/crowsnest
https://www.facebook.com/F45FunctionalTraining

F45 Functional Training provides a group training experience that can only be described as unique, innovative, dynamic and most importantly FUN! With the blend of business acumen and PT genius, F45 has all the systems, structure and controls in place. F45 is a cult; it has to be experienced to believe. So much so, the brand has now trained Ricky Martin, Joel Madden, and Nicole Richie to name a few…

10/09/2026

🎬 LIGHTS. CAMERA. SWEAT.

HOLLYWOOD is BACK this Saturday! ⭐️

Big session. Big energy. The perfect way to kick off your weekend.

Round up your crew and book your spot — this one fills fast! 🔥

06/09/2026

Happy Father’s Day to all the dads in our F45 family! 🔴🔵

To the dads squeezing in a session between school runs, weekend sport and terrible dad jokes, we hope you got thoroughly spoiled today.

We hope you enjoyed the day… and the kids allowed it! 😅

BIG MILESTONES. EVEN BIGGER LEGENDS. 🔥A huge congratulations to these amazing peoplefor reaching some seriously impressi...
05/09/2026

BIG MILESTONES. EVEN BIGGER LEGENDS. 🔥

A huge congratulations to these amazing peoplefor reaching some seriously impressive milestones!

It takes consistency, commitment and plenty of hard work, and we couldn’t be prouder. Thank you so much for your loyalty to the studio! 🔴🔵

Show our milestone crew some love below! 👇

🚨 SPRING HAS SPRUNG… SO LET’S DO SOMETHING ABOUT IT. 🚨45 DAYS. TWO FREE INBODY SCANS. ZERO PERFECT PEOPLE REQUIRED.📅Our ...
04/09/2026

🚨 SPRING HAS SPRUNG… SO LET’S DO SOMETHING ABOUT IT. 🚨

45 DAYS. TWO FREE INBODY SCANS. ZERO PERFECT PEOPLE REQUIRED.

📅Our Spring Challenge runs from 5 October to 18 November

The plan? Train consistently. Eat a little better. Sleep a little more. Complain about burpees. Repeat.

Every member will receive a FREE InBody scan at the start and end of the Challenge, so you can see what’s actually changed, because bathroom scales don’t tell the whole story.

Ready to give it a crack? Chat to the team or send us a DM. 💪

01/09/2026

A new chapter. Same community. ❤️💙🤍

Sam and I are incredibly excited to officially take over F45 Crows Nest!

For our current members: your membership prices, timetable and coaching team are staying the same. We’re here to build on everything that already makes this studio such a special place.

We’re also delighted to announce Luisa as our new Head Coach—a very well-deserved promotion! 🙌

We can’t wait for what’s ahead. See you in the studio!

Greg & Sam

1000 classes! Now that’s worth celebrating Bel Smith Well done to you 💪🏻💪🏻 that’s 4,500 hours of working your butt off,...
28/08/2026

1000 classes! Now that’s worth celebrating Bel Smith Well done to you 💪🏻💪🏻 that’s 4,500 hours of working your butt off, class after class! F45 Training

After almost seven years and thousands of workouts later, it’s time for us to hand over the reins — and effective 31 Aug...
28/08/2026

After almost seven years and thousands of workouts later, it’s time for us to hand over the reins — and effective 31 August, we have sold the studio to Greg and Samantha Isnard.

Greg and Sam are past members who moved out of the area in 2021, so they know exactly what it feels like to walk through our doors — the sweat, the community, and the 5.15 am starts. They also bring real business experience to the studio. We know they will run and love the studio with the same passion we had, when we first took over in 2019. But it’s time to hand over the business to new owners, to breathe new energy, have new ideas and ensure the studio is the best place to train in Crows. It has been an honour and privilege to have been a part of such a wonderful community. Thank you for seven incredible years!

Brig and Armand 🔴⚪🔵

19/08/2026

How do you know you actually picked a GOOD gym? 🤔

Not a fancy one. A good one.

Here’s the test. Four simple signs:

1️⃣ Someone knows your name (and notices when you go missing)
2️⃣ The coach actually coaches, fixing your form and scaling it to YOU, not just pressing play on a playlist
3️⃣ Same faces week after week, because people stay where they’re looked after
4️⃣ Nobody trains alone, beginners get set up and everyone cheers each other on

That’s the test. And honestly? That’s exactly what we’ve built here at F45 Crows Nest. 🧡

So come run the test on us. One class is all it takes.

See you on the floor! 💪

TrainTogether

🎉 MILESTONE ALERT 🎉Some huge numbers have ticked over on the board. We are talking 2000 classes. 900 classes. Numbers th...
17/08/2026

🎉 MILESTONE ALERT 🎉

Some huge numbers have ticked over on the board. We are talking 2000 classes. 900 classes. Numbers that stop you in your tracks.

Think about what those numbers actually mean. Early mornings. Rainy days. Sessions when the couch was calling. Our members showed up anyway, and they kept showing up 🧡

To everyone hitting a milestone, big or small, you deserve every bit of it. You are the heartbeat of this community.

These numbers are proof of one thing. Showing up works.

Trust the process. Stay consistent. Small daily wins add up to big results.

Your next class is one step closer to your own milestone. We will be right here cheering you on the whole way 💪

ShowUp FitnessFamily

Address

Level 1, 123 Willoughby Road
Crows Nest, NSW
2065

Telephone

+61408500442

Website

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