Runlab Sydney South

13/07/2018

Runlab Term 3 - 10 days until launch! But first whats happening next week? -

29/06/2018

Term 2 Week 10 Wrap. Get ready for the last week, find out when Term 3 opens! -

1. TERM 3 OPENS ON WEDNESDAY 4th JULY with EXCITING NEWS for all If you train with us already or have in the past you will be notified of Term 3 registrations opening next Wednesday, as will all the runners who are new and have expressed interest. If you havent or know someone that may want to come....

22/06/2018

Term 2 Week 9 Wrap. We have just stormed through the shortest day, this week - important updates for all! -

1. SUPERSESSIONS ARE OPEN NOWThankyou for telling us what you wanted for upcoming supersessions, we will release more shortly. Right now click on your choice above to enter and reserve your spot. 2 fantastic offerings one being an injury talk and prevention demo followed immediately by a customised....

08/06/2018

Term 2 Week 7 Wrap. Tempo does it! The latest updates for you as we head into the last few weeks of the Term! -

1. HAVE YOUR SAY SUPERSESSIONThe date is set for the next SUPERSESSION. BUT we also want to know what would interest you for the remainder of 2018. So please take 2 and have your say  2. COMRADES 

02/06/2018

Term 2 Week 6 Wrap! - Next Supersession? +Comrades +Kokoda and YOUTH XC wrap plus more.. -

1. HAVE YOUR SAY SUPERSESSIONThe date is set for the next SUPERSESSION. BUT we also want to know what would interest you for the remainder of 2018. So please take 2 and have your say  2. COMRADES and KOKODA ULTRA3 Lucky Runlabbers have been training for the 2018 Down run. Its one of the most unique...

25/05/2018

Term 2 Week 5 Wrap! - No "Winter Blues" at RUNLAB -

  5. UTA WRAPA Journey with specific training since Term 4 for many of us was completed last weekend. An amazing weekend which cannot be described in words. As our Trailgroup takes a break for a Term we ask all those the completed the race to check into this link and note some specific feedback. T...

18/05/2018

Term 2 Week 4 Wrap! - An Express Update from the Mountains to setup week 5! -

4. UPCOMING SCHEDULE CHANGESWeek 5 upcoming Changes (Weekend immediately Post UTA/SMH Half ) keep en eye on this. Sessions changed so far Hunter changes

12/05/2018

Term 2 Week 3 Wrap. Its almost time to 💃 your way across that finish line. UTA and SMH await - but we have so much more, check out this weeks updates -

3. UPCOMING SCHEDULE CHANGESWeek 5 upcoming Changes (Weekend immediately Post UTA/SMH Half ) keep en eye on this. Sessions changed so far Hunter changes

05/05/2018

Term 2 Week 2 Wrap. 👏👏 on your Time trial 1 - This coming week we bring you - Bring a friend, UTA Checkout next week and more.... -

4. Other significant schedule changesWeek 5 upcoming Changes (Weekend immediately Post UTA/SMH Half ) keep en eye on this. Sessions changed so far Hunter changes

28/04/2018

Term 2 Week 1 wrap. Are you ready for Term 2? POST UTA check-out, next weeks sessions and more -

5. Other significant schedule changesWeek 5 upcoming Changes (Weekend immediately Post UTA/SMH Half ) keep en eye on this. Sessions changed so far Hunter changes

19/04/2018

TERM 2 LAUNCH - Runners details for sessions starting on MONDAY and how to ENTER -

13/04/2018

Reset and go! The Holiday Re-boot 👞from RUNLAB. Includes - Finalise Ultra session - Young Guns Trail discovery - What you should do in the break.. -