Personal Fight - Flávio França

Personal Fight - Flávio França PERSONAL FIGHT

01/09/2026

☀️🥊🙏

🥊 FOOTWORK IS THE FOUNDATION OF BOXING.Many people think boxing is all about punching hard. The truth is that great boxe...
24/06/2026

🥊 FOOTWORK IS THE FOUNDATION OF BOXING.

Many people think boxing is all about punching hard. The truth is that great boxers stand out because of their movement.

Good footwork helps you:
✔ Control distance
✔ Create angles
✔ Avoid punches
✔ Attack more effectively

The best fighters don’t just hit hard they move smart.

Want to improve your boxing skills?
📩 Send me a message and book your trial class.

boxingcoach

16/04/2026

Alone, with friends or with a team you don’t stop. No excuses, no breaks. Your discipline is yours, your focus is yours, your goals are yours. It’s always you vs you.





Grateful for this amazing gift. Thank you Fred for the support and generosity. This will help a lot with my personal f...
20/03/2026

Grateful for this amazing gift. Thank you Fred for the support and generosity. This will help a lot with my personal fight training and my students. OSS 🙏💪

Thanks

Grateful for this amazing day! 🙏 It was an honor to be invited to teach a special class at Gracie Barra and celebrate L...
19/03/2026

Grateful for this amazing day! 🙏 It was an honor to be invited to teach a special class at Gracie Barra and celebrate Levell’s birthday with such an awesome group. Thank you for the energy, the smiles, and the great training!

Thanks 🔥🥊

Muito obrigado ao Professor Fred da Gracie Barra pelo convite e pela recepção incrível! Foi uma honra dar essa aula e ...
04/07/2025

Muito obrigado ao Professor Fred da Gracie Barra pelo convite e pela recepção incrível! Foi uma honra dar essa aula e trocar conhecimento com todos vocês. Energia lá em cima, respeito no tatame e aquela vibe que só o jiu-jitsu proporciona, família. Oss! 🙏🥋


Address

Cronulla, NSW
2230

Website

Alerts

Be the first to know and let us send you an email when Personal Fight - Flávio França posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category