Core Fitness

Core Fitness SPECIALISING IN POSTNATAL FITNESS
Mums and bubs outdoor group fitness, small group training, and personal training. TRY A CLASS FOR FREE!

Sessions are designed to strip excess baby weight, strengthen your pelvic floor and tone your tummy. We incorporate a creative mix of cardio and strength training with a strong emphasis on CORE conditioning. Bookings are essential.

A free challenge too good to miss! 🙌The FREE 21 Day Get Lean Challenge officially kicks off on Monday 7th of February. R...
01/02/2022

A free challenge too good to miss! 🙌
The FREE 21 Day Get Lean Challenge officially kicks off on Monday 7th of February. Register now and get those fitness goals back on track! 💪

The Busybods 21 Day Get Lean Challenge provides easy workouts, meal plans and recipes to help you reach your fitness goals, and it's FREE!

11,000 Kegels in 30 minutes, all with your pants on. 🩲And a HALF-PRICE offer just for you!
15/09/2020

11,000 Kegels in 30 minutes, all with your pants on. 🩲
And a HALF-PRICE offer just for you!

Say goodbye to feeling shy about running, sneezing and jumping. Turns out that an improved pelvic floor (and better s*x) is not that hard to regain.

Not sure who’s enjoying the session more. It’s a win win today 👼💪
13/11/2017

Not sure who’s enjoying the session more. It’s a win win today 👼💪

Enjoying the serenity while we stretch it out 🤸‍♂️
08/11/2017

Enjoying the serenity while we stretch it out 🤸‍♂️

I love it when the littlies join in the fun!
12/10/2017

I love it when the littlies join in the fun!

Stretching and feeding after a super session! Well done, mummas! Welcome Matilda and welcome back Nancy ☺️
07/09/2017

Stretching and feeding after a super session! Well done, mummas! Welcome Matilda and welcome back Nancy ☺️

Beauties boxing 👊 with bubs in tow and a bun in the oven 👏
29/08/2017

Beauties boxing 👊 with bubs in tow and a bun in the oven 👏

Hip raises with weights that progress as we do ☺️ 🍑 💪
17/08/2017

Hip raises with weights that progress as we do ☺️ 🍑 💪

Address

Cronulla, NSW

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