EB Boxing PT/Coaching

EB Boxing PT/Coaching 1:1 boxing coaching & personal training
-Learn boxing technique
-Improve in all fitness components
-

18/02/2022

Nice to have the lovely Carrie back in action this morning, easing into the first session back after a little break 👌🏽

01/02/2022

Tempo intervals on the bag for Kath this morning in the heat 🥵👌🏽

27/01/2022

There’s are so many ways you can defend and counter against the lead hand jab. Here is one example where you can drop and slip the jab while landing a lead hand counter to the body. A great way on changing your level of punches in sparring and shadow boxing 🥊

Great session with team EB boxing this morning 🥊
21/01/2022

Great session with team EB boxing this morning 🥊

20/01/2022

Last night was my first session with the lovely Zeya .yourself
We went through a series of stretches and movements to improve my ROM and finished with cupping. I’m feeling amazing this morning ✨

Team reminder that THIS Saturday 22nd January is our first team training where everyone is welcome. Free event to bring ...
18/01/2022

Team reminder that THIS Saturday 22nd January is our first team training where everyone is welcome. Free event to bring along a friend, network and have fun 🥊
7:30am @ Greenhills near the basketball court
Feel free to send me a message for more info!

Make sure you’re booked in for this weeks group sessions -Tues & Thurs 6am 👊🏽 Book in for your 1:1 PT and get both group...
16/01/2022

Make sure you’re booked in for this weeks group sessions -Tues & Thurs 6am 👊🏽
Book in for your 1:1 PT and get both group sessions for only $20

Bianca’s first week with me and we’ve nailed our basic foot movements and finding that balance in our stance. Progress i...
14/01/2022

Bianca’s first week with me and we’ve nailed our basic foot movements and finding that balance in our stance. Progress is coming very good 😊🙌🏽

12/01/2022

Diagonal movements
Here we worked on a rear hand diagonal off the opponents lead hand jab 🙌🏽
Both Tara & Tahnee smashed it today ✨

Working hard as per usual 🙌🏽 incredible work 🧡
12/01/2022

Working hard as per usual 🙌🏽 incredible work 🧡

Have you set your intentions for 2022? You may want to lose a few kgs, improve your overall health and fitness, learn so...
01/01/2022

Have you set your intentions for 2022?

You may want to lose a few kgs, improve your overall health and fitness, learn something new or get into a healthy routine to improve lifestyle? ✨

This year I’m taking things to a whole new level within EB boxing.
My intention is to help a group of committed people reach these goals and from the 11th of January I will be running group training sessions! 🥊
There will be 2 sessions per week, today I will post a poll on my story asking what will suit you guys best for times and days so keep you’re eyes out for this!

Training is back on Monday!! Enjoy your Christmas weekend and I’ll see you all again on the 27th December. Make sure you...
24/12/2021

Training is back on Monday!!
Enjoy your Christmas weekend and I’ll see you all again on the 27th December. Make sure you’re booked in for next week 💯🔥

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Cronulla, NSW

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