13/10/2025
Now for some new before and after shots … since fitness first have shut down on the beaches I’ve joined virgin active and I’m currently working with a great PT called Lucas . He certainly putting me through my paces and making me do all of the exercise moves that I don’t really like doing. Which for my age flexibility mobility and reducing inflammation is so important.
I really like this guy and appreciate my sessions with him . I’ve always said the biggest room in the world is the room for improvement..
Hit him up if you are a member at Virgin …he really is awesome