06/11/2022
Such a Humble Hardworking Soul taken far too soon. ๐ฅบ
Letโs reunite and move this Saturday morning in honour of Jason Martin, all proceeds will go to the Martin Family. (finer details on poster attached) ๐
Many of us met Jason through fitness so itโs only right that we show our love by hitting an โOG MBAโ Style workout to show our love and gratitude towards our Martin Family at this very difficult time.๐
Everyone and ALL fitness levels are welcome weather you knew Jason, know of Jason, or know someone that knows Jason your presence would be greatly appreciated.๐ซถ
Our session will be broken up in to 3x 18min Sets with a 2min rest in between sets as seen below.
Set 1 ๐โโ๏ธ3km Pick up run
Set 2 ๐ฅBoxing Set
Set 3 ๐๏ธโโ๏ธJason Inspired Partner Circuit
You can participate in 1 set or all 3 sets its entirely up to you. Please Bring a towel, water bottle and boxing gloves if you have some.
If everyone could also bring a plate for a shared breaky afterwards to catch up and reminisce on some great memories and what a great man Jason was I think thatโll be very comforting for everyone. If you can only stay for the session thatโs cool too. We look forward to seeing anyone that can make it on Saturday morning.๐โฅ๏ธ
If you have any questions, please donโt hesitate to PM me or contact me on 0400560867.
๐
โฅ๏ธ