22/11/2025
Long and final post ❤️ with a life update and Spritz Mindset plans…
In 2016, after coming out of a challenging relationship, I found myself that crossroads that many of you know. I spent the following year seeking to understand myself and what I really wanted, willing to make big scary decisions.
My exploration took me around the world, going deep within, studying, learning so much about myself, and starting my little side project, Spritz Mindset ❤️.
I wanted to really help people who were ready for big, positive change in their lives, and with a lot of focus and determination I have had the privilege of working with many wonderful clients from across the globe. Coaching has been an absolute privilege, and the opportunities it has brought me have far exceeded anything I hoped for.
Being on the intimate journey with people who have opened up and done the hard things it takes to make the changes they sought has been honestly profound.
Facilitating the most precious space for the group programs held over the years was a pure delight. Often at the crack of dawn, the energy was something special, and not even once did I end a call without the feeling of pure bliss.
The wonderful people I have met, the friendships formed, clients who feel like family, and the experiences Spritz Mindset opened up for me far exceeded any expectations I ever had. I don’t regret one bit of it!!!
I know too that all of this helped me become the person who was ready to meet a really wonderful partner and for a big change in my personal life. And then Russell came along — my soul mate, my husband, my life partner — and together we welcomed our darling daughter Evelyn-Scarlett three years ago.
Since that time I’ve been on a new journey of Matrescence. Motherhood has been eye-opening, glorious, deeply spiritual, all-consuming, and by far my greatest challenge and now we are very grateful to be welcoming our new rainbow baby into our family in 2026.
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