BFT Cranbourne

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BFT Cranbourne BFT is a scientific high intensity group strength and conditioning studio.

In short, our programs are designed to be progressive, innovative, and transformative.

30/08/2026

Our doors are officially UNLOCKED🔓

Try BFT for FREE all week long!

If you love it, you’ll get an exclusive sign up offer only available for this week 👀

📱Download the BFT Booking App and secure your free pass now!

24/08/2026

📣 TELL A MATE… BFT Unlocked starts in 7 days

Train for FREE at any BFT studio alllll week next week!

Plus unlock huge membership savings💰

📱Download the BFT Booking App, choose your studio and secure your free training pass

Get ready to GO ALL IN on your training 💪

17/08/2026

BFT UNLOCKED IS COMING

Train for FREE + Unlock huge membership savings $$$

Aug31 - Sep05

11/08/2026

So much more than a competition.

One week on from PODIUM and we’re still celebrating our incredible BFT members and studios 💪

250+ locations. One global movement.

05/08/2026

PODIUM highlights keep rolling 🔥

Huge shoutout to our epic community for showing up around the globe 🌏

Who’s ready for Series #2??

03/08/2026

Still on a high from the weekend 😮‍💨

250+ studios. One competition. Global BFT power.

Who’s keen to run it back??

02/08/2026

THIS IS PODIUM

The BFT community showed up today. Thousands of competitors around the world in our first ever high-performance fitness competition!

Results will be finalised in the next 48 hours… who will top the PODIUM?

Group training done Different.Better.

See you at Series #2…

30/07/2026

Celebrating 10 years of BFT 💙

Meet Rhys! One of our OG operators in Vic, and someone who has genuinely lived and breathed BFT for the last decade.

From being 21 years old just starting out, to having built three incredible communities while starting his own family, Rhys’ journey is one to admire.

28/07/2026

Celebrating 10 years of BFT 💙

You’ll often hear from BFT that we’re in the business of people and the business of changing lives.

For Rich, BFT’s Director and Global CEO, his own journey and family have had a profound impact on not only his personal values, but the values of BFT as an organisation to prioritise fairness and a people-first approach.

23/07/2026

Celebrating 10 years of BFT 💙

Ramsey’s journey with BFT has lead to him now owning the largest portfolio of studios across the network, spanning two states and soon to be multiple countries!

But instead of the numbers, it’s the real people and the real connections that make the early starts and late finishes worth it every time.

SWIPE to see what our members have been saying about us! ⭐️⭐️⭐️⭐️⭐️We honestly have the BEST community ever and feel so ...
11/03/2025

SWIPE to see what our members have been saying about us! ⭐️⭐️⭐️⭐️⭐️

We honestly have the BEST community ever and feel so proud to have created such a welcoming, supportive and uplifting environment! 🥰

Thank you to all our members who show up for themselves and each other every day! You guys truly embrace what we’re all about here at Cranny!!

Keen on getting involved? Head to the link in our bio for some more info! 💪🏼

Happy International Women’s Day!! 💜We’re so proud of all the STRONG, INSPIRING, DRIVEN women who make up our community h...
08/03/2025

Happy International Women’s Day!! 💜

We’re so proud of all the STRONG, INSPIRING, DRIVEN women who make up our community here at Cranny!

Today we celebrate you and all that you are 💪🏼

‘I don’t know anyone’ ‘I don’t want to come along’ ‘I’m scared’ 6 families are pictured above. 4 of which didn’t know an...
03/03/2025

‘I don’t know anyone’
‘I don’t want to come along’
‘I’m scared’

6 families are pictured above. 4 of which didn’t know anyone before joining the gym! - now there’s enough of them to fill a minibus to go to the zoo together 🚌🐒

When we tell you the community hits different at cranny we truly mean it 🤍🫶🏼

You might come for the training but you’ll stay for the people 🤗

You’ve probably seen this friendly face around studio recently and so we thought it was time for a more formal introduct...
27/02/2025

You’ve probably seen this friendly face around studio recently and so we thought it was time for a more formal introduction!

Everyone meet Decs our superstar new Coach at Cranny 💪🏼⚡️

We asked Decs the below questions so you could get to know him a bit more!

FAVOURITE BFT CLASS: Strength (although I’ve got a soft spot for balanced)
FAVOURITE EXERCISE: Deadlift
FAVOURITE FOOD: Pizza and Mango 🍕🥭
FUN FACT ABOUT YOURSELF: I’m big into movies, video games and sports. I also have a niche hobby of collecting antique pocket watches ⌚️
WHAT INSPIRED YOU TO BE A COACH? I love being able to help others create a better life for themselves and their family! Thus creating a stronger mental and physically outlook for each individual!

Welcome to the Cranny Crew Decs! 👏🏼🤗

OFF PEAK WEEK ⏩️ Come & train for free this week only in our off peak classes Newbies: Comment below, send us a message ...
02/02/2025

OFF PEAK WEEK ⏩️ Come & train for free this week only in our off peak classes

Newbies: Comment below, send us a message or register your interest using the link in our bio for more info 🤩

Members: if you’ve got a friend or family member you want to bring along this week shoot us a message or chat to a coach in studio!!

It’s our 3rd BIRTHDAY 🥳Come and celebrate with us and see what BFT Cranbourne is all about with a FREE 3 day pass!!Comme...
28/01/2025

It’s our 3rd BIRTHDAY 🥳

Come and celebrate with us and see what BFT Cranbourne is all about with a FREE 3 day pass!!

Comment below or send us a DM to claim yours 📲

We are pumped to be starting a fresh new training block this week & to be kicking off our first 8 Week Challenge of 2025...
25/01/2025

We are pumped to be starting a fresh new training block this week & to be kicking off our first 8 Week Challenge of 2025 🔥

Plus this Saturday we are celebrating our 3rd birthday!! Make sure you’re booked in for what is going to be an epic week 🥳

A HUGE congratulations and well done to our superstar 🎉🔥🙌🏼Kalsi has hit over 750 classes training with us at BFT Cranbo...
25/01/2025

A HUGE congratulations and well done to our superstar 🎉🔥🙌🏼

Kalsi has hit over 750 classes training with us at BFT Cranbourne and we couldn’t be prouder of all the effort she continuosly puts in!! A crazy busy schedule but still makes the time to prioritise her training with us 💪🏼🙌🏼

Kals it has been an absolute joy having you in studio over the last 3 years! You truly have done it all and we are so proud of you - winning challenges, Hyrox doubles, strength testing, our beast mode QUEEN, literally EVERYTHING!

Thank you for choosing us! We love you so much 🥹🤍🔥🙌🏼

ONE WEEK TO GO 🤩💪🏼Our first 8 week challenge for the year ‘ELEVATING YOU’ kicks off next Monday the 27th of Jan! Swipe t...
20/01/2025

ONE WEEK TO GO 🤩💪🏼

Our first 8 week challenge for the year ‘ELEVATING YOU’ kicks off next Monday the 27th of Jan!

Swipe to have a read of what’s involved! We’re so ready for this challenge and can not wait to watch the Cranny Crew get after it!

Want some more info? Head to the link in our bio or shoot us a DM! 🙌🏼

Members ya’ll can also register for the challenge via the link in our bio 😘

What’s in store for the final week of our current training block 👀👏
18/01/2025

What’s in store for the final week of our current training block 👀👏

Address

218 South Gippsland Highway
Cranbourne, VIC
3977

Opening Hours

Monday 5am - 7:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 7:30pm
Thursday 5am - 7:30pm
Friday 5am - 7:30pm
Saturday 6am - 11am

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