We Are Mindful Movement

We Are Mindful Movement Yoga 🧘 Breath Work🙌 Mindfulness,🧠Martial Arts instructor🥋 Mental Health Support Worker🙌

“Mind racing? Give yourself one hour to slow things down.”Join us this Sunday 13th September, 4–5pm for a gentle communi...
07/09/2026

“Mind racing? Give yourself one hour to slow things down.”

Join us this Sunday 13th September, 4–5pm for a gentle community breathwork workshop designed to help you slow down, reconnect with your body, and create a little more space in your nervous system.

No experience is needed — beginners are very welcome. We’ll guide you through simple, accessible breathing practices in a warm, supportive and trauma-informed environment.

Come as you are, take an hour for yourself, and leave feeling a little calmer, more grounded and more connected.

Sunday 13 September | 4–5pm | Cranbourne West
Bookings are open now — spaces are limited.

Breathe • Focus • Move

04/09/2026

🥋 BJJ FOR BEGINNERS — TODAY! 🔥

Curious about Brazilian Jiu-Jitsu but not sure where to start? This is your class. No experience needed — just come along, learn at your own pace and enjoy a supportive, beginner-friendly environment.

📍 WAMM Clyde North Studio
2/4 Keira St, Clyde North
🕐 Today | 1:00–2:00 PM

Three great reasons to give BJJ a go:

💪 Build real-world strength & fitness — improve your mobility, core strength and conditioning while learning practical movement skills.

🧠 Boost confidence & resilience — BJJ teaches you how to stay calm, think clearly and problem-solve when you’re under pressure.

🤝 Community & connection — train alongside good people in a positive environment where everyone is learning and improving together.

You don’t need to be fit. You don’t need to know anything about martial arts. You just need to start.

🔥 Beginners welcome — come and try your first class FREE.

Breathe • Focus • Move.

04/09/2026

Is your nervous system asking you to slow down?

Join us on Sunday, September 13th, from 4 to 5pm at WAMM Cranbourne West for an hour of breathwork, connection and community.

Come as you are, breathe alongside others, reset your nervous system and leave feeling calmer, grounded and connected.

Book your spot today www.wearemindfulmovement.com.au

🌿 BREATHE OUT THE BUSY 🌿If your mind has been racing, your body feels tense, or life has simply felt a little too full l...
03/09/2026

🌿 BREATHE OUT THE BUSY 🌿

If your mind has been racing, your body feels tense, or life has simply felt a little too full lately, this is your invitation to slow things down.

Join us for our next Community Breathwork Workshop and give yourself one hour to pause, reset and reconnect.

📅 Sunday 13 September
⏰ 4:00–5:00 PM
📍 Cranbourne West

This beginner-friendly session is designed to help you feel:

✨ Calmer
✨ More grounded
✨ More connected
✨ More present in your body
✨ Better able to switch off from the noise

No experience is needed. Just come as you are.

Spaces are limited and bookings are now open.

👉 Reserve your place at
wearemindfulmovement.com.au

Breathe • Focus • Move

01/09/2026

🌸 SPRING STARTS WITH ONE SMALL STEP — MAKE THIS YOURS.

For just $30, you can enjoy 30 days of unlimited access to four WAMM programs designed to help you move, breathe, build confidence and reconnect with yourself.

🧘 Yoga
💪 Core & More
🌬️ Breathwork
🥋 Brazilian Jiu-Jitsu

Whether you want to feel stronger, calmer, more mobile, more confident, or simply try something new, this is your chance to experience it all in a warm, vibrant and beginner-friendly community.

No long-term commitment. No pressure. Just 30 days to reset your routine, boost your energy and kick-start your spring.

✨ 30 DAYS
✨ 4 PROGRAMS
✨ UNLIMITED ACCESS
✨ ONLY $30

Your spring could look very different in 30 days.

👉 Join We Are Mindful Movement today
🌐 www.wearemindfulmovement.com.au

Breathe • Focus • Move

🌿 Take one hour to slow down, breathe and reconnect.Join us for our next community breathwork workshop:📅 Sunday 13 Septe...
31/08/2026

🌿 Take one hour to slow down, breathe and reconnect.

Join us for our next community breathwork workshop:

📅 Sunday 13 September
⏰ 4:00–5:00 pm
📍 Cranbourne West

You’ll be gently guided through accessible breathing practices designed to help you release tension, quiet the mind and feel more grounded.

✨ Beginner-friendly
✨ Suitable for all levels
✨ No previous breathwork experience needed
✨ A warm, welcoming community environment

Come exactly as you are—we’ll guide you one breath at a time.

Book your place online:
www.wearemindfulmovement.com.au

Breathe • Focus • Move

26/08/2026

Spring brings fresh energy—and this is your chance to create a stronger, calmer and more confident you.

For just $30, enjoy 30 days of unlimited yoga, Core and More, breathwork and beginner Brazilian jiu-jitsu.

One offer. Four ways to grow.

Start your spring reset today

www.wearemindfulmovement.com.au

🌸 SPRING INTO MOVEMENT — 30 DAYS FOR JUST $30! 🌸Enjoy 30 days of unlimited access to yoga, breathwork and beginner BJJ a...
24/08/2026

🌸 SPRING INTO MOVEMENT — 30 DAYS FOR JUST $30! 🌸

Enjoy 30 days of unlimited access to yoga, breathwork and beginner BJJ across our Cranbourne West and Clyde North locations.

Whether you want to feel calmer, move more freely, build confidence or connect with a supportive community, there’s a place for you at We Are Mindful Movement.

Getting started is easy: simply book your first class FREE and we’ll take care of the rest.

No experience needed—just come as you are.

👉 Book now at www.wearemindfulmovement.com.au

Breathe • Focus • Move

The workshop had ended—but most of the room didn’t realise. 🌿This afternoon, our community shared a powerful breathwork ...
23/08/2026

The workshop had ended—but most of the room didn’t realise. 🌿

This afternoon, our community shared a powerful breathwork experience. The energy in the room became deeply calm, grounded and connected.

When the session finished, most participants remained peacefully still—completely absorbed in the moment.

Gentle breathwork can help you:

🌬️ Release tension
🧠 Quiet mental noise
🌿 Support nervous-system regulation
💛 Feel more present and connected
😌 Experience deeper relaxation

You don’t need any previous experience. Our beginner-friendly workshops offer the perfect opportunity to begin your breathwork journey with careful guidance in a safe, welcoming community environment.

Curious about breathwork? Your first step can be as simple as taking one conscious breath.

Book your next experience at wearemindfulmovement.com.au

Tag someone who could benefit from slowing down and reconnecting. 🙏

Breathe • Focus • Move

21/08/2026

🥋 Curious about Brazilian Jiu-Jitsu but unsure where to begin?

Join us for a FREE BJJ for Beginners trial class in a welcoming, supportive environment where you can learn at your own pace.

Build confidence, improve your fitness, learn practical self-defence skills and connect with a great local community.

📅 Saturdays
⏰ 1:00–2:00 pm
📍 2/4 Keira Street, Clyde North
✅ No experience required—all beginners are welcome!

Send us a message with “FREE BJJ TRIAL” to reserve your place, or visit www.wearemindfulmovement.com.au.

Breathe • Focus • Move

Address

54 Industrial Circut
Cranbourne West, VIC
3977

Opening Hours

Monday 10:30am - 11:30am
7:15pm - 8:15pm
Tuesday 7pm - 8pm
Wednesday 10:30am - 11:30am
7pm - 8pm
Thursday 7pm - 8pm
Friday 10:30am - 11:30am
Saturday 8am - 9am
Sunday 10am - 11am

Telephone

+61424182079

Website

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