Black Knight Jiu Jitsu Cowra

Black Knight Jiu Jitsu Cowra Black Knight Jiu Jitsu is based in Cowra NSW and offers jiu Jitsu, kickboxing and MMA We also hold BJJ classes in Young on Mondays and Fridays at 6pm.

Black Knight Jiu Jitsu offers the only Brazilian Jiu Jitsu instruction in Cowra. Learn grappling techniques with experienced and qualified instructors in a safe, friendly environment.

27/11/2025

It’s strange how years later you can get a piece of news that feels both heavy and strangely clarifying. I’m reminded that integrity matters, that character matters, and that walking away from the wrong people was the right choice. My heart goes out to anyone suffering, but I’m grateful for the peace I feel today.

06/06/2023

No classes this week, sorry guys. I may have covid (Katrina just recovered from it) but although I’m not feeling very good, I’m still testing negative for now. Will keep members posted. Cheers, Shane

What a great start to grappling classes in the new space! 👊🏻
02/05/2023

What a great start to grappling classes in the new space! 👊🏻

Starting next week (May 2nd). Spaces limited, so please message me to confirm attendance, address and other information.
26/04/2023

Starting next week (May 2nd). Spaces limited, so please message me to confirm attendance, address and other information.

The new space! Not as “cool” looking or spacious as the old gym, no cage panels, etc, but at least we can train!
24/04/2023

The new space! Not as “cool” looking or spacious as the old gym, no cage panels, etc, but at least we can train!

It has taken some time, but we are ready to return to training! Classes will be a much smaller scale for now, so please ...
20/04/2023

It has taken some time, but we are ready to return to training!

Classes will be a much smaller scale for now, so please contact me through the page if you wish to attend classes. At this stage we will be kicking off with Jiu Jitsu and kickboxing, with ladies kickboxing to follow soon, so please message us to register your interest!

Classes are expected to resume within a fortnight!

It has been almost 12 months since I closed the doors of our academy.During this time I have struggled mentally and been...
09/03/2023

It has been almost 12 months since I closed the doors of our academy.

During this time I have struggled mentally and been fighting my own problems privately, BUT we are COMING BACK!

We are currently on track to get training underway by the end of March. I will be teaching both Jiu Jitsu and Kickboxing, so if you're keen to have a crack, message me and let me know!

More info to come, along with a time table. Keep an eye out on our page!

Private sessions (grappling, kickboxing, self defense) are available. Message our page or email me to book your day and ...
08/05/2022

Private sessions (grappling, kickboxing, self defense) are available. Message our page or email me to book your day and time.

02/05/2022

After almost 6 years we have had to make the sad decision to close Black Knight Jiu Jitsu. The covid lockdowns hit us hard and with no rent relief and a lack of support, we haven’t been able to recover.

Thank you so much to all of those who did train with us over the past 6 years! In that time we managed to host a small number of international renowned and world champion BJJ athletes at our gym including Michelle Nicolini, Kurt Osiander and Chris Haueter, to name a few. Id also like to thank my coach and friend, Felipe Grez, for being such an awesome coach and I look forward to continuing my BJJ journey under him!

Although we weren’t a “competition” type gym, we did have a few members successfully medal in various comps from Sydney and Canberra to Melbourne.

It isn’t completely over for Black knight Jiu Jitsu. I will be setting up a casual training area in my garage at home and will continue training once that is set up. If interest picks up in the future I would love to get another place and try again! In the meantime I will still offer private classes (1 on 1, 2 on 1) and I hope to be able to travel during the week to other gyms in the area to train.

Our last class will be this Thursday evening. Thanks again to all who trained here and we hope to do it again in the future!

Our final ladies only kickboxing class for the term is today! I hope to see you all there :) 👊🏻👊🏻👊🏻
03/04/2022

Our final ladies only kickboxing class for the term is today! I hope to see you all there :) 👊🏻👊🏻👊🏻

Last night we farewelled Jason. A fast learner and great athlete, scoring a silver medal in his first tournament last mo...
31/03/2022

Last night we farewelled Jason. A fast learner and great athlete, scoring a silver medal in his first tournament last month in Sydney. Hope to see you back soon mate!

27/03/2022

All classes (including ladies kickboxing) are back to normal today. See you there!

Address

43 Redfern Street
Cowra, NSW
2794

Opening Hours

Monday 9am - 10am
5pm - 8pm
Tuesday 5pm - 8pm
Wednesday 9am - 10am
Thursday 5pm - 8pm
Friday 9am - 10am

Telephone

+61437038362

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