Lioness Fit

24/06/2025

Wanna make this winter different from the rest? ❄️

Would you like to be held accountable and start taking those steps to becoming the fittest, healthiest, happiest version of your self?

Does this sound familiar???👇

“ I would love to do personal training but I can’t afford it and I just don’t have time. It’s a weird time of the year to start anyway, I’ll just start when it’s warmer”

Let’s chat now 💁‍♀️ Let’s start putting a plan into place of how you’re going to move forward. I’m all about finding ways to introduce exercise into an already busy life ✌️ It can seem impossible but trust me with a little hard work and a little kick up the bum (aka Me) it can be done 🤛

Bonus - we offer express personal training session which not only means it keeps the cost down but gets you in and out within 30mins 💥

Who needs it to be Summer for a new start. Pick up the phone, I promise it won’t be as scary as you think!

With Love,

Kellie 🦁 x
0455519872

31/03/2025

02/02/2025

Buckle up for a hot one tomorrow! Please make sure children attending are wearing sunscreen and hats if playing outside and our evening class ladies are prepped with lots of water! 🔥
Get ready for a sweaty one!

20/12/2024

Tomorrow’s 8am Bootcamp is our last session before Xmas! So let’s go ladies!!!!!!!!!

Get texting, I wanna see you 🌲 xx

28/11/2024

Our ‘To the Mat’ class is proving to be popular! Every Thursday at 9:15am we take our class to the mat. Expect to find Pilates inspired movements that gets you working in a slightly different way to our other classes and Bootcamps. With no jumping, running and especially NO burpee’s involved!!! You will love this challenging but awesome strength building session! All abilities and ages welcome. DM to get booking your FREE trial ladies X

07/11/2024

Happy 4th Anniversary Lioness’s 🦁

In a world where things are so uncertain, especially business 💁‍♀️I want to thank all the Lioness’s both past and present for helping grow and shape Lioness Fit into the thriving fitness space it is today! Without your continued support we wouldn’t be here!

Here’s to another year of building a community of strong and fierce women! 💪

Feeling vey blessed xx

07/11/2024

The obligatory plane view post 💁‍♀️

Today I am flying to Perth, on my first solo trip in 7 years! ✈️ 👀

A part of me can’t help but feel nervous not having my family’s safety blanket around me. It’s funny how we loose confidence the older we get!

To those that know me pre kids know that I would travel anytime, anywhere without even a thought. So this excited/nervous feeling is kinda weird to me! 😵‍💫

Any other women out there feel strange travelling without your fam when you used to feel so confident?

21/10/2024

Come at us Monday 💪