Sankara Yoga Cowaramup offers Hatha Core Strength Vinyasa Flow for all levels, general classes and over 45’s and pregnancy . Safely increase strength and flexibility, aid healthy weight loss, improve your wellbeing and attain a calm balanced mind. Sankara Yoga offers a gentle and safe but strong approach to vinyasa yoga. Cowaramup Classes:
Monday over 45’s 930-1030am
Tuesday general 530-630pm
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hursdays general 615-715 and 930-1030am
Bookings essential on 0449876799
Cost: $18 casual or $150 for a block of 10 . Never done yoga before or have special needs start with a 1 on 1 class to learn the correct way to move YOUR body, $70 for the hour. Sankara Yoga offers Bowen Therapy, specialising in backs, necks and shoulders. Effective release for tight muscles causing pain. $75 for 45 mins.